From the painting description in “The Art of Conscious Evolution”: We can connect anytime we want to gifts of conscious evolution. The bridge between all that is, and the localized energy that is you, is the rainbow bridge. You are hardwired to connect and receive gifts of knowing. Be conscious about your choices. Be curious about your gifts. Mantra: I connect and receive. ~*~*~*~*~*~ We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! Inspired by the art of Kate Lemay's "The Art of Conscious Evol ..read more

From the painting description in “The Art of Conscious Evolution”:   This is an interpretation of Indra’s Net. In this image, one line is time, the other space. Where they intersect is a human being, a jewel. Each jewel is connected to the whole, and infinitely reflective of each other.   We are all connected. In moments of disconnection, meditation helps you charge up and feel your connection to the whole.   Mantra: I reflect and connect.   ~*~*~*~*~*~   We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your ..read more

From the painting description in “The Art of Conscious Evolution”: The large circle in the center is you. The smaller circles around the large circle are others. The squiggly line is the interaction between the two. Communication is vibration mixing between two parts. Be conscious of what you emit and receive. Mantra: I consciously communicate. ~*~*~*~*~*~ We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey from Root t ..read more

We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey from Root to Possibility," this trio of spiritual aspirants will traverse a journey that goes deep within to connect to all that is. Welcome to the journey, my friend. We're grateful you're here! XO- C, L, & K Find us: Together: https://liveinlovenow.com Christina Alexa: https://www.alexaflows.com Lani Voivod: https://facebook.com/LaniVoivodMUSE Kate Lemay: https ..read more

From the painting description in “The Art of Conscious Evolution”: Like water forming the Grand Canyon over time, steady energy (in varying degrees) in the same direction can create wonders in our world. Apply steady and consistent slight-edge action, and one day you will stand back in awe of what you have achieved. Your mantra is: “I engage my energy.” ~*~*~*~*~*~ We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey fr ..read more

From the painting description in “The Art of Conscious Evolution”: This image highlights flow by depicting the natural movement of water in pigment. Imagine life as a river; there is greater ease in going downstream. Go with the flow. Flow is your natural state. Your mantra is: “I allow flow.” Bonus from the archives! Check out this conversation between Kate and Lani about “Flow” from October 2014: https://www.youtube.com/watch?v=XNyB_YbShmw ~*~*~*~*~*~ We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters ..read more

Straight or curved, as we walk the path will appear beneath our feet. We only need to see a few steps ahead. Keep going. Trust the process. Enjoy your journey. Your mantra is: “I walk my path with ease and grace.” ~*~*~*~*~*~ We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey from Root to Possibility," this trio of spiritual aspirants will traverse a journey that goes deep within to connect to all that is. Welcome to ..read more

This is what we said about this episode when it went live on YouTube in April 2021: *~*~*~*~*~*~* Last year, when the Coronavirus was landing in our lives... I (Kate Lemay) was wearing Safety.... and I have not really said many things about our world since. I cancelled (the YMCA of Greater Boston’s Overnight) camps in 2020 and then I went quiet. Here, a wee bit over a year later (in April 2021)... this beautiful painting rises up again. This time Lani and Christina are with me and the gifts are generous. Check out Chatting Chakras: "Safety." *~*~*~*~*~*~* We'd LOVE to know what this episode in ..read more

Join Lani, Christina, and Kate in an adventure about ABUNDANCE! We are trying a new tighter format with the show, under 30 min! Let us know what you think. :) We’re defining abundance as clarity of what you desire in your life and making time for your "big rocks." We'd LOVE to know what this episode inspires in you. This is always a good exercise to do... it helps you make your life full of what matters to you! ~*~*~*~*~*~ Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey from Root to Possibility," this trio of spiritual aspirants will traverse a journey that goes ..read more

This episode packs a big punch.   It is a wee bit long, feel free to fast forward any parts that do not resonate. I will say, I personally found the entire show to be a power-packed bit of note-taking clarity.   We talk about how Practice is the sustained effort to rest in stillness. That we live in an unrelenting force of distraction and we balance out by our fierceness to (in one moment) choose to be the adult toward that distraction.   We can only grow in discomfort.   Being who you are and wondering who you might be...   The rising billion...   SO many things ..read more