6-Reason to know your Cardio exercises
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Why You Need to Do Calisthenics?
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Fasting during the month of Ramadan
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Will Weight Loss Help Your Diabetes?
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10 Reasons To Stretch It Out
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The BEST Resistance-training Program for Fat Loss
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Higher BMI increases risk of developing common cancers
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Why You Need to Do Calisthenics?
Lifeline Wellness Blog
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1y ago
There is no question that lately calisthenics has become a buzz in the fitness world. However, this sort of physical activity has always been around. Just think about the burpees, push up, pull ups and dozens of other aerobic exercises we usually do besides weight training. Bodyweight exercises have always been an important part ..read more
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Higher BMI increases risk of developing common cancers
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1y ago
Being overweight and obese puts people at greater risk of developing 22 types of the most common cancers, according to research in the Lancet medical journal.Higher body mass index (BMI) increases the risk of developing 22 of the most common cancers. Each 5 kg/m increase in BMI was clearly linked with higher risk of cancers of the uteru ..read more
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Fasting during the month of Ramadan
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1y ago
Fasting during the month of Ramadan can be good for your health if it's done correctly. Fasting not only burns fat reserves but also rids your body of potentially hazardous poisons stored in fat deposits. Your body naturally detoxifies after a month of overhauling your digestive system, allowing you to continue living a healthier lifest ..read more
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