Losing her dad at the tender age of 4 was the first heart wrenching pain Stephanie remembers, but definitely not the last. Multiple layers followed including domestic violence, divorce, and being told she'd never walk again. But it was becoming a widow that brought on an even deeper darkness. The hope she clung too was a small pin prick of light, that little by little brought her out into a new day. Having gathered a wealth of knowledge through all her trials, Stephanie is helping others "open the door to a spiritually, mentally & emotionally healthy you" as a boundaries mentor. Bio: Steph ..read more

We all need love and we all want love. But it's not always that easy. Do you struggle to believe you're loved? Are you true to yourself or do you play a role to try to get love? It take courage to love and be loved. Here's how you can get it. Own Your Courage: https://amzn.to/3Lh4GPT Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: htt ..read more

When she was just 4 years old Barby dreamed of being a cheerleader, but her dad said no. To her delight a doctor prescribed dance and cheerleading for her learning disabilities so her parents complied. She chased her dream into adulthood until her health took a nose dive, forever changing the trajectory of her life. Diseases and medical trauma tried to take Barby down, but her passion for life drove her to overcome, and become an advocate for others. Bio – Barby Ingle is a best-selling author and reality personality is living with multiple rare and chronic diseases. Barby is a chronic pain edu ..read more

Have you ever heard of the Optimist Creed? Share in the comments 3 things that are part of your donut. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: https://www.facebook.com/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYou https://twitter.com/DBernock https://www.linkedin.com/in/d ..read more

When life punches you in the face over and over you learn a few things. Allan is no stranger to such circumstances. Discovering his initial dream wasn't going to be a reality he pivoted, and eventually returned to take over the family business. After the housing crash of 2008 he shifted the company to flipping houses instead of building them. But financial success was insufficient for Allan. He found himself unsatisfied and reevaluating his life and purpose. Then life dished out more hard over and over. With the power of courage and vision Allan succeeds anyway. Bio: Allan Blain is the former ..read more

From an early age Doug was raised in an environment of being belittled and verbally abused leaving him feeling utterly worthless. This lack of value and confidence drove him to addiction, and other destructive behaviors, that hurt himself and others, eventually landing him in jail. He tried getting free over and over but only one thing held the key to his freedom. Now Doug helps other men unlock the door to their freedom. Bio: Doug Sweeney is dedicated to leading men out of substance addiction and reclaiming their lives. As a young teenager he consumed alcohol that was easily and always in his ..read more

Life can be really hard and scary things happen. We need courage. But it's something we have to choose. Fear comes. Hard things happen. Being courageous isn't automatic, but it does give us power. I share how you can take courage. The article I reference: https://www.daniellebernock.com/words-to-fuel-you-when-life-is-hard/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matt ..read more

Stress is a normal part of life. Everyone has it. But there comes a point when it becomes toxic. I talk about what stress is, and what makes it normal or toxic. But I don't leave you there. I share how to alleviate it before it gets to that toxic point. The article I talk about: https://www.daniellebernock.com/seventy-five-things-you-can-do-to-reduce-stress-now/ Need coaching to deal with stress? Go here: https://victorioussouls.com/coaching/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Join my community https://dani-danie ..read more

Early in her childhood Vona lived in a close knit small rural town with many fond memories of her grandmother and going to church. But as a preteen her life changed when her family moved, her parents divorced, and the family drifted from their faith. Feeling abandoned by her dad, Vona struggled. In college she became pregnant unexpectedly and her life changed again. Vona shares her experience with abortion from both sides of the fence, dealing with choice, and how she's "living her more" now. Bio: Vona Johnson is Living Her MORE and she loves helping others find peace and fulfillment so they c ..read more

We need to stop measuring trauma. Why? Because the whole big T and little T thing about trauma is harmful. Trauma is personal and recognizing the truth is where life and healing is found. I learned this writing my first book Emerging With Wings and wrote this: “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.” ― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals ..read more