
IronWomen Podcast
1,198 FOLLOWERS
Join hosts Haley Chura & Alyssa Godesky each week as they interview female professional triathletes, triathlon experts, and other influential women in endurance sports.
IronWomen Podcast
1M ago
Here we go again with the bombardment of “New Year, New You” ads and messages to “eat this, not that,” or “do this specific workout for 30 days to get amazing abs.” You know the drill and they’re probably in your feed as we speak.
In this first-of-its kind episode, Feisty Media podcast hosts Kathryn Taylor (Girls Gone Gravel), Sara Gross (Women’s Performance Podcast), Kelly O’Mara (If We Were Riding), and Selene Yeager (Hit Play Not Pause) unite for a candid conversation about these societal pressures of New Year's resolutions and the pitfalls of Fitness Challenges within women’s fitness ..read more
IronWomen Podcast
1M ago
In this final episode of If We Were Riding the whole gang returns, including a visit from "Old Sara" and an introspective voicemail from Kelly's Mom.
Today, we say "goodbye" to this iteration of the show by looking ahead and sharing dreams and goals for 2025 and beyond.
Also, in today's show:
Khadijah's Experience in New Zealand
The Norms Have Shifted in Our Sport (Thanks, in part, to Feisty's work)
Where Can We Best Contribute to Change?
Where to From Here?
Our Final "We Rock Because"
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Fe ..read more
IronWomen Podcast
1M ago
This week we have reached our final episode of the IronWomen podcast. Haley and Alyssa spend the intro discussing what this show has meant to them, and how they plan to keep the IronWomen spirit alive moving forward. Then, we are excited to bring you all an interview with Melanie Baumann, who is a pro triathlete who dabbles in just about everything. She tells us about her wide variety of adventures and how she balances them with more traditional racing, and well as giving her insights on injury recovery and so much more.
Melanie's Instagram: @melbtri
Follow us on Instagram:
@feistytriathlon
Fe ..read more
IronWomen Podcast
2M ago
Laura Siddall (Sid) hops into this week's group ride to chat about IRONMAN 70.3 World Championships, random athlete surveys, and more!
News From New Zealand
Can Taylor Be Beat?
Podium Picks
IRONMAN Secret Surveys
This Happened to A Woman in A Race?!
Well, If You're Soliciting Advice...
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at chec ..read more
IronWomen Podcast
2M ago
We are so excited to welcome an endurance athlete extraordinaire to the show this week in our interview with Emma Pooley! Emma is a multi time world champ and olympic and commonwealth games medalist on the bike, and a multi time duathlon world champ. In addition to all of that, in more recent years she has taken to gravel biking and mountain running, and even has a memoir coming out soon! In this interview we dug into all aspects of Emma's career, from fueling, to injuries, to travel, and everything in between. She has so many stories to tell as well as wisdom to share, and we are so lucky she ..read more
IronWomen Podcast
2M ago
This week:
If We Were Riding is Riding Off Into the Sunset
True Turkey Trottin’
Women Go 1-2 at Ultraman World Champs
The IM Rumor Telephone Game
A Hijab and a Sports Bra
Help Us Decide What's Next!
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!
The Amino Co: Shop Feisty's Favorite 100% Science-Backed ..read more
IronWomen Podcast
2M ago
These week we are thrilled to bring to everyone the interview we’ve all been waiting for: Jenny Kalmbach, who was the lead paddle boarder in Kona this year! Jenny told us all the details on her experiences in this role, including the wildlife sightings along the way. Beyond the triathlon world though, Jenny has had an illustrious paddle boarding career, including big races and long treks. We loved this change of perspective and getting to learn about the paddle boarding world, and we are so excited to bring it to our listeners!
Jenny’s Instagram: @jennykalmbach
https://www.womensperformance.co ..read more
IronWomen Podcast
2M ago
This episode originally aired in December 2023.
This week, we answer your random questions in our first "Ask Us Anything" group ride:
Overrated and underrated snacks
Biggest triathlon regrets
Grateful for pie
Hire professional heisters
Shoving sh*t down your jersey
Chill out on the super shoes
Stochastic racing is a thing
Hottest hot take
Register for our Feisty Strong Course:
Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
http ..read more
IronWomen Podcast
2M ago
After a rest week last week, the group ride meets again!
This week:
Moving Through Grief
Winter Training Goals
Don’t Be Scared to Lift Heavy Shit
We’re All Just Making It Up
Where are those 900 Kona spots?
Tri-ing to Build Tri in Dubai
Kelly Would Be a Lifetime Banner
Register for our Feisty Strong Course:
Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
LTH Supplement ..read more
IronWomen Podcast
2M ago
This week:
Khadijah Goes All Karen at the Pool
Sarah Loses Sleep Over Olympic Team Selection
T100's "Alcatraz Light" Preview
Group Hugs on the Podium at Hamburg
Funky Indoor Tri Concepts
Sarah Loves Going Solo
What Makes a "Basic B*tch" Triathlete?
Kelly in a Corset for the Gram
Register for our Feisty Strong Course:
Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
LTH ..read more