Feisty Conversations for a Fueled Future - Let's Get Beyond Diet Culture
IronWomen Podcast
by Feisty Triathlon podcast
1M ago
Here we go again with the bombardment of “New Year, New You” ads and messages to “eat this, not that,” or “do this specific workout for 30 days to get amazing abs.” You know the drill and they’re probably in your feed as we speak.  In this first-of-its kind episode, Feisty Media podcast hosts Kathryn Taylor (Girls Gone Gravel), Sara Gross (Women’s Performance Podcast), Kelly O’Mara (If We Were Riding), and Selene Yeager (Hit Play Not Pause) unite for a candid conversation about these societal pressures of New Year's resolutions and the pitfalls of Fitness Challenges within women’s fitness ..read more
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If We Were Riding - Riding Off Into the Sunset
IronWomen Podcast
by Feisty Triathlon podcast
1M ago
In this final episode of If We Were Riding the whole gang returns, including a visit from "Old Sara" and an introspective voicemail from Kelly's Mom. Today, we say "goodbye" to this iteration of the show by looking ahead and sharing dreams and goals for 2025 and beyond. Also, in today's show: Khadijah's Experience in New Zealand The Norms Have Shifted in Our Sport (Thanks, in part, to Feisty's work) Where Can We Best Contribute to Change? Where to From Here? Our Final "We Rock Because" Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Fe ..read more
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IronWomen - IronWomen's Last Hurrah with Melanie Baumann
IronWomen Podcast
by Feisty Triathlon podcast
1M ago
This week we have reached our final episode of the IronWomen podcast. Haley and Alyssa spend the intro discussing what this show has meant to them, and how they plan to keep the IronWomen spirit alive moving forward. Then, we are excited to bring you all an interview with Melanie Baumann, who is a pro triathlete who dabbles in just about everything. She tells us about her wide variety of adventures and how she balances them with more traditional racing, and well as giving her insights on injury recovery and so much more. Melanie's Instagram: @melbtri Follow us on Instagram: @feistytriathlon Fe ..read more
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If We Were Riding - What Should IRONMAN Be When It Grows Up? (Episode 309)
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
Laura Siddall (Sid) hops into this week's group ride to chat about IRONMAN 70.3 World Championships, random athlete surveys, and more! News From New Zealand Can Taylor Be Beat? Podium Picks IRONMAN Secret Surveys This Happened to A Woman in A Race?! Well, If You're Soliciting Advice... Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at chec ..read more
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IronWomen - For the Love of Sport with Emma Pooley
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
We are so excited to welcome an endurance athlete extraordinaire to the show this week in our interview with Emma Pooley! Emma is a multi time world champ and olympic and commonwealth games medalist on the bike, and a multi time duathlon world champ. In addition to all of that, in more recent years she has taken to gravel biking and mountain running, and even has a memoir coming out soon! In this interview we dug into all aspects of Emma's career, from fueling, to injuries, to travel, and everything in between. She has so many stories to tell as well as wisdom to share, and we are so lucky she ..read more
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If We Were Riding - We're Slowing Our Roll (Episode 308)
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
This week: If We Were Riding is Riding Off Into the Sunset True Turkey Trottin’ Women Go 1-2 at Ultraman World Champs The IM Rumor Telephone Game A Hijab and a Sports Bra Help Us Decide What's Next! Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! The Amino Co: Shop Feisty's Favorite 100% Science-Backed ..read more
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IronWomen - Kona from the Paddle Board with Jenny Kalmbach
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
These week we are thrilled to bring to everyone the interview we’ve all been waiting for: Jenny Kalmbach, who was the lead paddle boarder in Kona this year! Jenny told us all the details on her experiences in this role, including the wildlife sightings along the way. Beyond the triathlon world though, Jenny has had an illustrious paddle boarding career, including big races and long treks. We loved this change of perspective and getting to learn about the paddle boarding world, and we are so excited to bring it to our listeners! Jenny’s Instagram: @jennykalmbach https://www.womensperformance.co ..read more
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If We Were Riding - You Definitely Asked Us Anything! (REPLAY)
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
This episode originally aired in December 2023. This week, we answer your random questions in our first "Ask Us Anything" group ride: Overrated and underrated snacks Biggest triathlon regrets Grateful for pie Hire professional heisters Shoving sh*t down your jersey Chill out on the super shoes Stochastic racing is a thing Hottest hot take Register for our Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: http ..read more
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If We Were Riding - We're All Just Making It Up (Episode 306)
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
After a rest week last week, the group ride meets again! This week: Moving Through Grief Winter Training Goals Don’t Be Scared to Lift Heavy Shit We’re All Just Making It Up Where are those 900 Kona spots? Tri-ing to Build Tri in Dubai Kelly Would Be a Lifetime Banner Register for our Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH Supplement ..read more
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If We Were Riding - Are You a "Basic B*tch Triathlete?" (REPLAY)
IronWomen Podcast
by Feisty Triathlon podcast
2M ago
This week: Khadijah Goes All Karen at the Pool Sarah Loses Sleep Over Olympic Team Selection T100's "Alcatraz Light" Preview Group Hugs on the Podium at Hamburg Funky Indoor Tri Concepts Sarah Loves Going Solo What Makes a "Basic B*tch" Triathlete? Kelly in a Corset for the Gram Register for our Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH ..read more
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