This week: The Triumphant Return of Kelly's Mom! Crew "To Dos" The Shark in the Seine Sid Breaks Down The Juice on all the Sports And Speaking of "Juiced..." Dream Costume Contest Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDIN ..read more

Back on the podcast this week we have Ironman Texas expert, Natasha Van Der Merwe! In this episode we get a little update into what Natasha has been up to lately since officially retiring from the pro scene, and then we dove into all things IMTX. This is one of the first big full distance races on the calendar this year, so there will be a lot of big names looking to make their mark on the series ranking for the year. In this episode we also got some great tips from Natasha about how to best to attack the course in Texas, and also the best tips and tricks for spectators to take on the day. Nat ..read more

This week, the gang is joined by Feisty Media's Selene Yeager to discuss her limited podcast series called Hormonal, dropping on the Women's Performance Podcast feed. Also: Sizzling in Singapore - Finish Line Drama Itsy Bitsy Teeny Weenie Team USA Bikini - The Reveal Let’s Stop the Body Policing  Selene’s In the Hot Seat Is Training With Power Valuable Is Khadijah Skirting the Full Menopause Experience? What’s the latest consensus on Hormone Replacement Therapy?  Burning Question for an Olympian? Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.wome ..read more

Haley is back on the show this week to tell us all about her exciting race in Singapore!! She had another impressive finish, coming in 8th place, and in this episode she tells us all about how she handled the extreme jet lag and extreme heat conditions. Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners: buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com Orca: Use code IRONWOMEN15 fo ..read more

This week: Khadijah's Back and the Gang's All Here! The 'Ol Poison Oak Excuse How Khadijah Trained and Raced During Ramadan How Long Does Residual IRONMAN Fitness Last? Taylor Ruined the Curve Sarah's Singapore 2 Cents Confidence Exceeds Fitness Hobby Joggers are Runners Too Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: The Amino Co: Shop Feis ..read more

This week we welcome If We Were Riding host, Kelly O'Mara to the IronWomen podcast! While Haley is away getting ready for her race in Singapore, Alyssa and Kelly got to sit down and discuss everything from women's basketball, to ultra running, to all the exciting triathlon races happening recently. They share their predictions for this weekends races, as well as their thoughts on Oceanside! Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support O ..read more

This week: The Ball Sports One Minute Recap Indoor Tri Chaos - Watch the Coverage Knowing Who’s Winning is Key to Sports IRONMAN Pro Series Sand Bagging? Maybe Start with a 1500 Kids These Days Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Ami ..read more

This week we excited to welcome Laura Mathews to the IronWomen podcast! Laura has been competing in triathlon since 2017, and identifies as a lifelong athlete. In this episode she tells us all about how she got into the sport following a brief collegiate swimming career, and what her journey has been like. Laura also shares with us her unique passion for helping animals, and how that has led her to the demanding pursuit of completing a PHD program while also training full time as a professional athlete. Laura's Instagram: @lauramathews93 Register for the Feisty Summer STRONG Course through Apr ..read more

Kelly and Jocelyn welcome former professional triathlete, coach, and podcaster, Chelsea Burns to the Group Ride this week to bring us up to speed on World Triathlon and the 2024 Olympics point chase. Her new solo podcast, Chasing the Burn stokes those triathlon fires as we build to the games in Paris (and beyond). Also this week: Are We "Pick Me" Girls? Jasmin Breaks the Internet and Gets the QOM at Barkley Do You Really Have to “Prove Your Form”?  Make IRONMAN Cool Again A Surgery Speed Race?! Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensperfo ..read more

This week we have a very exciting interview with the first every women's T100 champion India Lee!! Haley got to talk with India about all the ins and outs of the T100 race in Miami, and India's feelings about her incredible result. We also got to hear all about the journey she has been on in sport, from running in the NCAA, to her future Ironman aspiration. India had so much great insight to share and we are so exciting for everyone to hear this episode! India's Instagram: @indielee_tri ?: @t100triathlon Register for the Feisty Summer STRONG Course through April 10, 2024: https://www.womensper ..read more