You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of The post The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

It’s time for another entertaining and hopefully heartwarming and informative podcast with one of my dear family members: my younger The post The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfields Caught the Entrepreneurial Bug & Much More With Ben Greenfield’s Little Brother Zach Greenfield. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

Welcome to Ben Greenfield's Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/10-3/16 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

From: https://bengreenfieldlife.com/podcast/zach-greenfield/ [00:00:00] Introduction [00:01:06] Podcast Sponsors [00:06:44] Guest Introduction [00:09:13] Zach’s fitness and diet routine [00:19:08] Homeschooling [00:24:36] Having The post [Transcript] – The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield’s Caught the Entrepreneurial Bug & Much More With Ben Greenfield’s Little Brother Zach Greenfield. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training The post The Top 10 Resistance Breath Training Tools & Gadgets For Transforming Yourself Into A Hyperoxygenated Three Lunged Mutant With A Diaphragm of Steel. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the The post Q&A 453: Science-Based Trick For Morning Alertness, Hard vs. Easy Cardio Debate, How To Make A Vegan Diet Healthy, The Benefits Of Cigarettes & Much More. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

From podcast: https://bengreenfieldlife.com/podcast/qa-453/ [00:00:00] Introduction [00:00:36] Podcast Sponsors [00:04:25] New Video Show [00:05:13] Updates on Sleep Devices [00:11:28] NewsFlashes [00:11:52] The post Episode #453 – Full Transcript appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/3-3/9 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

If you've never given much thought to stimulating the tiny nerves in the bottom of your feet, training your eyes The post How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implications For Your Health With Annette Verpillot. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more

From podcast: https://bengreenfieldlife.com/podcast/annette-verpillot-posturepro/ [00:00:00] Introduction [00:00:54] Podcast Sponsors [00:05:07] Guest Introduction [00:08:04] How does the jaw affect posture [00:17:17] The The post [Transcript] – How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implication to Your Health with Annette Verpillot appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice ..read more