I hate to admit it, but I’ve been stuck in a rut for a few weeks…actually months. Instead of being productive and knocking out the same tasks I used to, I’ve been sleeping more and scrolling aimlessly on social media. In this post, I’m going to take you through the tips I’ve used to help myself get out of a rut – I hope these tips help you as well! Evaluate the rut I say this all the time – and I stand by it. In order to fix a problem, you need to know what the problem is! The same applies to the rut that you’re experiencing. Think about what area of your life that you’re feeling “bleh” about ..read more

Listen: Apple Podcasts | Spotify | Google Podcasts | Stitcher Who is Claire? Claire is a coach and yoga & meditation teacher based in Melbourne, Australia. Years ago, she became burned out and started her own journey of getting clear with her boundaries and learning to prioritize herself! She uses her own experiences to support women from all over the world in setting and maintaining boundaries in each area of their life. What are Boundaries? Clarie describes boundaries as guidelines or limits for our own behavior. She made it clear that boundaries are not saying no to other people, but in ..read more

There’s so much excitement as we head into the new year – I can see it all over social media. Whether you’ve already set your goals for 2023 or you’re looking for inspiration to get you started, I’ve compiled a list of my favorite new year resolution quotes to share with you. I hope they inspire you and even bring a sense of joy and laughter as we head into the new year! Inspirational New Years Quotes Any new beginning is forged from the shards of the past, not from the abandonment of the past. – Craig D. Lounsbrough I don’t know where I’m going from here, but I promise it won’t be boring. – D ..read more

Listen: Apple Podcasts | Spotify | Google Podcasts | Stitcher Who is Carrie Veatch? Carrie Veatch is a mindset and performance coach who helps female entrepreneurs bust through self doubt in their businesses so they can increase their profits. She wants to normalize imposter syndrome, fears, and self doubt that women in business have – because we’re human. In this episode… In today’s episode with Carrie we chat about imposter syndrome, fears, and doubts that come along with build a business. But – these concepts aren’t solely experienced in entrepreneurship, so if you’ve ever experienced a smi ..read more