A question we all want the answer to: If we can’t rush the healing, how do we handle the pain? Learning to not push away my pain—the physical and emotional, has been one of my greatest-hardest-most luminous learnings. It’s walking toward Acceptance—capital “A” Acceptance, the Soul Quality,  And it really has upleveled my LIFE. Here’s a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. I’ll walk you through a powerful metaphor for how t ..read more

Hi Friends, I talk about this in consciousness circles AND business masterminds: Are there metrics for enlightenment?  Yes, yes there are! It’s like being spiritually cool… which comes with a heap less ego. You might not be saintly or levitating, but… like… You don’t need to defend yourself after every argument. (Or do you? ☺️)  You don’t have to go to everything you’re invited to. (Right?) You’re in touch with your nervous system. (It’s that internal network that controls your response to EVERYTHING.) Come on over to WITH LOVE, DANIELLE (Episode 109) and I’ll affirm how truly rad ..read more

My Friends, Inner battlefields (which are so painful). Global battlefields (too many to count.) Bravado that’s cruisin’ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems.  Look where hardlines and forcing ourselves to endure have gotten us. Keep in mind: Antidotes are the OPPOSITE of the poison. So… I’m building a strong case for softening.  These 10 Ways That Being Softer Makes You More Powerful are not just about flexibility. You’re going to see how apologies (the sincere kind) and self protection (without being brittle) and radical responsibility (KEY qualit ..read more

Friends… After 4 weeks of the Healing With Anxiety series, maybe we need a palette cleanser, yes? Like so: If you could do a “do over” what would it be?Talk about starting over after divorce.What’s in your bag?What’s in your fridge?Why do you think our peers aren’t’ talking about… certain world issues? And how to shift? Lite, deep, lite, lite, and way deep. I’m so glad we’re in this together. It’s Wednesday! So WITH LOVE, DANIELLE is ready for you and Episode 106 “Do overs + What’s in my bag? It’s Q+Awesome!” Lifestyle, heartbreak and always…healing. See you in there! With Love,   LISTE ..read more

Oh hi, high achiever! I know you can do ALL OF IT. You ALWAYS pull it OFF.  But… at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time… too much alone time? Let’s heart to heart this out. Because this is a collective story and we need to rewrite the script. WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perpetually dissatisfied, unable to relax, fretting about what others think of you… types. This is part 4 in my 4-part podcast series on Healing With ..read more

Hello Friends on the path… I’ve known about the struggles of some of my favorite philosophers…Krishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees.  Anyone in a physical body suffers. Facts. But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these kinds of inner hurdles struck me deeply. Two of whom helped me relax into deep self compassion: Adyashanti and Mingyur Rinpoche, and I’ve found a way t ..read more

Hello Loves, Charlie Brown’s famous words “My anxieties have anxieties!” is a reality for people with anxiety “disorders.” Anticipating, forecasting and predicting… worry, unease and nervousness. All of which create symptoms that create a fear that the symptoms will last forever. This is part 2 in my 4-part series on Healing With Anxiety and I embed an anxiety quiz for you in this episode (#103). We’ll see which lifestyle areas have some anxiety chatter for you.  The What and WHY of anxiety… and how do you know how long it will last? What does it look like to have a healthy relationship ..read more

What part of you is saying your affirmations? Your fearful part, or your faithful self? Who’s doing the affirming? I’ve been going off about the down-side of self help affirmations for yuh-earrs. But complaining is a kind of affirmation, inn’t? So… I’m shifting into solutions. But in order to get to that higher consciousness, we’ve got to unpack the unconscious stuff. There’s a sequencing for creating healthier affirmations. I unpack each of these tenets/directives: WE CREATE MORE OF WHAT WE THINK WE ARE  RUNNING FROM THE PAIN CREATES MORE PAIN  IDENTIFY AS LOVE TO OPEN POSSIBILITI ..read more

Hello Loves,  Welcome to Episode 100 of WITH LOVE, DANIELLE! Thanks for rollin’ deep with me times 100! I don’t take a single listen, click, share, or comment for granted.  So… Is your inner child choosing your relationships? Short answer: Ya. Totally. Consciously or unconsciously. It’s not bleak, babe, it’s a good thing. Because your Inner Child is choosing the relationships that lead you to your power.  We know a lot of our wounds from childhood stay with us. Jump cut to being grownups and those wounds may still be in the basement of our psyches. Until we choose to get proact ..read more

Hello Loves,  I know there’s a lot of disappointment in spiritual teachers and public figures who are silent during these times. I hear it daily in my DMs, “Thank you for speaking up, I’m so disappointed in other people in this space.” I understand. I relate. And… it makes me wince. I’m grateful for the resonance but I’m not cheering on the criticism of others.  We don’t need to find additional reasons to battle each other about raging world battles. That’s just division on top of division.  A house divided falls. This is exactly what corrupt puppeteers are trying to orchestrat ..read more