Alva O'Sullivan Blog
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Hi, I am Alva O'Sullivan a qualified Nutritionist, Advanced Mat Pilates Instructor, and Health Coach who is passionate about health, fitness & nutrition. I set up my business in 2011 and provide an extensive range of services in nutrition, fitness, and corporate wellness. I work with individuals, corporate clients, schools, and sports clubs.
Alva O'Sullivan Blog
2M ago
No cooking needed - just five minutes preparation for a super healthy treat ..read more
Alva O'Sullivan Blog
2M ago
Chicken Tikka Masala .. the perfect home cooked fresh “Take Away ..read more
Alva O'Sullivan Blog
2M ago
A healthy high protein bread made from oats, yogurt and an egg ..read more
Alva O'Sullivan Blog
2M ago
For all of you cutting down on carbs this February, here is a simple recipe that all the family will enjoy. My healthy alternative to Chicken Tenders ..read more