Hemp seeds are nature's most potent superfood. They’re full of fiber, protein, healthy fats, vitamins, and minerals. These tiny seeds are so effective and impactful on your overall health and wellbeing—we encourage everyone to incorporate them into your diet today! In fact, so do leading functional medicine experts around the world. When it comes to weight loss, these tiny seeds are more than beneficial. Here are five reasons why hemp seeds can help you lose weight: Hemp Seeds Contain Complete Protein Hemp seeds are one of nature's most nutritionally dense foods, with one of its incredible a ..read more

5 Remarkable Benefits of Hemp Seeds Hemp seeds are one of nature's most nutritionally dense foods. These tiny seeds are loaded with fiber, protein, Omega 3s, and a complete amino acid profile—what could be better? Due to their superior nutritional profile, hemp seeds provide numerous benefits when regularly included in your diet. Here are five remarkable benefits of hemp seeds and why you need to start eating them today!    Memory and Brain Health One of the top benefits of hemp seeds is that they can improve memory function and help your brain fire on all cylinders. Memory functi ..read more

Searching for CBD? Here’s all you need to know to make the right choice for your body. Article Written by Leanne Vogel, owner of healthfulpursuit.com @leannevogel We live in a world where we are always on and expected to be at the top of our game. Our current lifestyle in the concrete jungle we inhabit forces us into a state of constant alert and anxiety which, quite frankly, is exhausting! This is especially true with today’s heightened fears and anxiety pertaining to our safety. Not only are our minds ravaged on a daily basis, but so are our bodies. When we experience constant fear and worry ..read more

We all know “USDA certified organic” products are supposed to be healthier for us, but… What does it mean to be labeled “USDA organic”?  Is the USDA stamp of approval really that important? And how does a brand get permission to use one? These are all great questions and hopefully, we can clear some of this up for you here. The short answer is yes, having the USDA seal really does matter. Any brand who claims to be organic but does not carry the seal should be met with skepticism. Moreover, unless you are USDA certified, there are very few exceptions to how the word “organic” can be app ..read more

Did you have great, smooth skin in the summer? Is your skin dry and flaky now that the colder weather is upon us? Dry skin happens to a lot of people, so you’re not alone. The cold air and decrease in sunlight seem to zap our skin of all moisture it’s holding. This results in skin that’s dry, itchy and doesn’t look healthy. We’re guessing you’ve tried lotions to hydrate your skin or other skincare products that guarantee your skin will stay luxurious in the winter. Some of those may have worked. But the problem with those is they need to be applied every day, sometimes multiple times in a sing ..read more

One of the most popular diets right now is the ketogenic diet. It has taken over. Even big companies are getting in on the action by creating products that fit any keto lifestyle. The keto diet isn’t a new trend though. Back in 2003, the Atkins diet started and became very popular. It has the same ideas as the keto diet: eat a diet comprised of low carb, high fat and high protein. There was some controversy around the Atkins diet for a few years, but now, high fat, low carb diets are back and more popular than ever. So, are you currently following the keto diet? If so, do you incorporate unhu ..read more

  How to Eat Healthy on the Go It’s easy to go to the closest vending machine and grab a candy bar or a bag of chips when you’re on the go, but that won’t keep you full or energized for long. The key to healthy eating on the go is to plan ahead. Packing snacks will help keep you fueled throughout the day while avoiding those junk-food temptations.  An important thing to remember while traveling is to stay hydrated. Remembering to bring water in a reusable bottle with you wherever you’re going will keep you in water supply throughout the day. This is so important because your body n ..read more

Hemp seeds are nature's most potent superfood, and these tiny little seeds can really aid you on your weight loss Journey. Below are five reasons why hemp seeds can help you lose weight! #1: Hemp seeds contain a complete protein. Hemp seeds are one of nature's most nutritionally dense foods. One of its incredible attributes is its protein content. Depending on the product, on average, hemp seeds contain about 8 grams of protein. Protein sources are not created equal. What makes hemp seeds unique is that it is a complete protein. They contain all 20 amino acids and all 9 essential amino acids ..read more

Did you know hemp seeds will significantly benefit the health of your gut? As we know, gut health is the base of optimizing your health. Without a healthy gut, nothing will function properly. A healthy gut means your body is absorbing and utilizing all the nutrients and minerals it is given at the highest level. Leaving you feeling spectacular both mentally and physically. All of our Hemp seed products have over 10 grams of fiber, and our Hemp squares have over 6 G of fiber. This is hugely beneficial for the health of our gut, and proper digestive function. Human colonic microbiota plays a ma ..read more