When it comes to outdoor adventures, Ireland’s famously unpredictable weather poses a challenge for many. A recent survey by Regatta Great Outdoors ..read more

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Starting to get into a running routine can be an exciting and challenging habit to take up. With running clubs seemingly popping up everywhere recently, many of us want to throw on a pair of trainers and get straight into doing a 5K. Since most of us only associate running with sports day races in school or trying to catch the bus so you’re not late to work (again!), we may feel unprepared to run outdoors.  If you’re looking for some top tips to make sure you don’t set yourself up for failure, check out our running beginner’s guide below! Stretch Make sure you warm up by stretching proper ..read more

Preparing for your next outdoor adventure? This coming weekend (27th and 28th April) Decathlon Ireland will host its ‘Pitch Perfect’ Camping Event in the Ballymun (Dublin) and Parkway Retail Park (Limerick) stores! Make the outdoors your home away from home, whether it’s a camping trip, a festival or even pitching a tent with the kids in your back garden! Spend some time before the summer and festival season kicks in by making sure you’ve got the tent you want, at an affordable price. Extended showroom: Decathlon will have an extended camping showroom open in both stores for the weekend, highl ..read more

A group of inspiring women came together today in Dublin to officially launch the 2024 Vhi Women’s Mini Marathon. The 10km event, now in its 42nd year, will take place on Sunday June 2nd at 12:30pm. Over 20,000 women are expected to participate this year and the event is open to all those who wish to walk, jog or run the 10km route through Dublin City Centre. Businesswoman Aimee Connolly, disability advocate and public speaker Nikki Bradley, TV presenter and model Katja Mia and health and fitness coach Nathalie Lennon are Vhi ambassadors for this year’s event. They are calling on women all aro ..read more

Do you find yourself getting bored of your workout routine? We know we do! Repeating the same exercises again and again can be a great way to build a routine but it can sometimes get boring and demotivating when you’re no longer excited to incorporate a workout into your day. If going for a run or heading to the gym to lift weights is feeling a little too repetitive for you, we have the perfect solution. We’ve found 7 unique workouts that will get your heart pumping and you can even do most of them from the comfort of your home. They’ll help to change up your exercises while keeping it feeling ..read more

In the world of cycling, where performance meets passion, a brand has emerged that not only encapsulates the essence of this thrilling sport but also pays homage to the curves of the female body. Jelenew, a name that is synonymous with innovation and style, has introduced a game-changing technology known as CurveTec™. This revolutionary protective technology has taken the cycling community by storm, offering complete body support that seamlessly adapts to the female silhouette during every pedalling motion. As we delve into the world of Jelenew's 2024 spring/summer collection, it becomes abund ..read more

It’s hard to believe that Christmas Day is just a few days away! Before we know it, we will be tucking into our festive meals and enjoying some much-needed time with our nearest and dearest. For many of us, we have some staple traditions in our households that we love re-creating each year. One tradition that has become more and more popular in recent years is taking a cold dip in the sea on Christmas morning. Whether you do it with just your loved ones, as part of a charity fundraiser or with your local swimming group, the so-called ‘Christmas dip’ has become a firm favourite with many throug ..read more

As the holiday season approaches, FLYEfit is delighted to announce its commitment to keeping the fitness flame alive for its members. While many businesses close their doors during the festive season, FLYEfit Gym remains dedicated to providing a welcoming space for those who prioritise their health and well-being. For many, the holiday season can be a difficult time for those who do not celebrate Christmas, and to accommodate members' schedules during the festive season, FLYEfit has adjusted its operating hours. The schedule is as follows: Christmas Eve (December 24th): 7.30am-4pm Christmas D ..read more