Mental Health and You
184 FOLLOWERS
In this show, we will dip into a different department within NSFT each fortnight to hear their current thoughts on many aspects of mental health. One week we might be wrapped up in research with one of our psychologists talking about what causes PTSD in children and how we might be able to help, next we will be absorbed by wellbeing and how a few little changes can make things a bit more..
Mental Health and You
2w ago
Today the group share why they got involved in participation, what their experiences have been like and how you can get involved with Particip8! and participation.
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Mental Health and You
1M ago
Today we're joined by Julie our Chaplain and Helen who has been shadowing Julie over the last year. Helen shares a bit about what's stood out to her, why her faith is important to her and more.
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Mental Health and You
1M ago
This episode features a discussion about an innovative project in Norfolk and Waveney involving the local mental health system providing training and support to primary school staff to empower them to offer an early evidence-based intervention for children experiencing problems with anxiety. The project received funding from Norfolk and Waveney Integrated Care Board (ICB) and the National Institute for Health and Care Research (NIHR)’s Mental Health Implementation Network.
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Mental Health and You
1M ago
This week we're joined by women from across NSFT who share their lived experience and professional expertise of neurodiversity in women, sharing experiences of ADHD (Attention deficit hyperactivity disorder) and Autism.
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Mental Health and You
4M ago
Today we're joined by Beth, Clinical Psychologist and service users, Grace and Simone, who discuss their experiences of leaving school and change in young people's lives. The group expand on experiences after school and share how changes after effected them during their life.
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Mental Health and You
4M ago
This week we're joined by staff who were a part of our Wedgwood Therapy garden project! The team discuss the journey of creating the garden, some of the benefits they've seen, what makes the garden different to a 'normal' unit and more.
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Mental Health and You
5M ago
Today Wayne, our Armed Forces and Veterans Practitioner, is joined by Mike and Claire as they discuss leaving the armed forces and the effect it can have on a family, the struggles when you know you're leaving the Armed Force, the hardest adjustments, the effects on mental health as well as what Armed Forces Day means to them and the importance of coming together to celebrate Armed Forces Day as a community.
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Mental Health and You
6M ago
This week we're joined by our Women's Network who share their experience of the menopause, how it's effected their mental health, what they've found works for them and more.
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Mental Health and You
6M ago
This week we're joined by Particip8!, a participation group run by the Suffolk Children, Families and Young People service within The Norfolk and Suffolk NHS Foundation Trust who discuss what self-esteem is, the effects school can have on self-esteem, the difficulty of comparison and expectations, social media and more.
Self-esteem and Believing in Yourself | Tips and Advice | YoungMinds
Learn more about Particip8! here Get involved | Participation | Norfolk and Suffolk NHS (nsft.nhs.uk)
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Mental Health and You
7M ago
This week we're joined by our Hospital Rooms project team and service users who talk about our collaborative work with Hospital Rooms, an arts charity focused on mental health. The episode gives a brief background on hospital rooms, shares the experiences of staff and service users within the project, the aims of the collaboration and more!
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