Indulge your senses in this relaxing and comforting sound healing to drift you off into a deep, restful sleep. Whether you're needing a nap or a long night's rest, may these frequencies meet you where you're at and provide you with a place to rest.   Thank you for being here in this moment with me. ?  If you enjoyed and resonated with this sound healing, I invite you to head over to my Patreon and explore more! Join today to get access to exclusive sound healing sessions, lives and more. Link is below!  -Included some light ASMR: crystal tapping & mic touching    ..read more

*HEADPHONES HIGHLY ENCOURAGED*  Hello beautiful souls! I'm so excited to be sharing this preview for you. My Patreon doors, Sound's of the Soul, are now open! Get access to the full 30 minute sound bath coming in August, other exclusive sound healings, monthly tarot readings, digital downloads and more. This space has a special place in my heart and is created with the intention of facilitating healing and connection to all sensitive individuals divine self/higher power. Through sound we can learn so much about ourselves and the places within us that need or intention. Everything is in a ..read more

*HEADPHONES HIGHLY ENCOURAGED, USE CAUTION WHEN LISTENING WHILE OPERATING HEAVY MACHINERY*⁣ ⁣ I’ve really been called to tap into the heart center recently so I thank you for being here and tuning in to this sound healing. ??? ⁣ ⁣ If you resonate with my energy, join my FB group below to stay up to date on when I open the doors to my Patreon this coming July! You’ll get access to the full 16 min version of this session and much more exclusive sound baths & content. ?⭐️ ⁣ From my heart to yours, ⁣ Gabby ⁣ ⁣ •FB Group for empaths/HSP: https://www.facebook.com/groups/gabbym ..read more

*HEADPHONES HIGHLY ENCOURAGED, USE CAUTION WHEN LISTENING WHILE OPERATING HEAVY MACHINERY*  ~My heart goes out to you for being here in this moment. Enjoy this short yet powerful sound healing to expand your heart and allow you to let go of anything that isn't authentically you. May this soothe your being and open you up to joy. ~ I will be sharing my Patreon this July, where you'll be able to have access to my never before seen/heard sound healings before! In addition to the sound healings you're also getting things like monthly tarot readings, lives and more. Stay tuned and be sure to j ..read more

Welcome back friends! Today we're discussing something near and dear to my heart. Sound healing! Sound has become a huge part of my healing journey and has helped me in so many ways, some I can't explain. From easing anxiety, strengthen my intuition, clearing my energy field to improving my sleep, sound healing is potent tool. Today's guest, a good friend of mine named Andrew, creates his own high vibrational music and gives a refreshing perspective on music itself. Tune in to today's discussion. Catch ya later! Andrews main Instagram: https://www.instagram.com/authenticallyandrew/?hl=en Andre ..read more

A lot of you listeners struggle with anxiety and as you may know, I preach on healing and managing anxiety a lot. It used to consume my life to the point where I didn't want to even attempt to be in a relationship or put myself out there. Flash forward to today, and I'm in a very happy relationship with a caring soul. We've gone through a lot together and have grown so much in the process. It wasn't always bright and sunny though. We've had to work with each other to make space for the other person to feel heard or seen. If you have anxiety or you're with someone who struggles with it, tune in ..read more

Today's episode is, like almost all concepts I talk about lol, simple yet complex when put into action. Do you ever wonder why you wake up and start automatically having a rough day or one thing goes wrong and leads you to having a meltdown? It may be the expectations you're subconsciously agreeing to.  It's the simple shifts that really have the most impact on our lives. Healing was never meant to be easy but, it was meant to be for you. Relax and tune into today's episode on expectations. Love you all dearly ..read more

If you haven't yet go listen to last week's episode, Part 1 on the topic of shadow work. We get pretty deep in both parts and I hope you can take something away from these episodes. Just to recap, Tara and I met through a business coaching group and have connected ever since. She's always inspiring me and giving amazing advice and resources, check her out down below! And always remember, you are exactly where you need to be. Enjoy Part 2! Check out my private membership group: https://worrywaves.mykajabi.com/membership-group?preview_theme_id=2156102 Connect with Tara below- IG: https://www.ins ..read more

I get a lot of questions about the menstrual cycle. This is such an interesting topic to me because I used to despise my cycle. I used to hate being a women because I bled every month.  It wasn't until I acknowledged the power that lies in our menstrual cycle, that I finally appreciated my body, my being, and actually experienced less pain and discomfort. Realizing the profound, deep connection our menstrual cycles have to the moon, is another aspect that allowed me to see the beauty of this time. It's more than just bleeding and ovulating. Listen to today's episode to find out the depth ..read more

Sequel to the topic of limiting beliefs! In this episode I share with you my number one tool I use everyday, to reprogram my subconscious mind and replace negative beliefs. Our outer reality is a reflection of how we think, feel, act, and what we BELIEVE. So, if you're clinging on to old outdated beliefs that are pushing you down, it's going to be very difficult to make positive changes in your life. Find out how you can start to shift your mindset! IG: @gabbyssoulfoodd ..read more