Fresh off a workout I'm sharing a powerful mindset + perspective shift to transform the way you view commitments in your life and business. Give it a try and then come share with me on IG if it worked for you! FIND ME ON IG HERE Kari Current Ways To Play In My World: STUDIO S|EXhttps://karirussell.kartra.com/page/studio2024 ALCHEMICAL S|EXhttps://karirussell.kartra.com/page/as SOS EXPERIENCE (WAITLIST)https://karirussell.kartra.com/page/soswaitlist THE STEADY : POWER + LEADERSHIP PORTALhttps://karirussell.kartra.com/page/thesteady Follow me on Instagram and TikTok ..read more

The real, raw, gritty truth of my journey BTS as I let go of becoming "HER" so I could fully accept and own me. This conversation is my personal experience of how my drive to become the higher level version of myself was radically disrupted and how I'm leading myself through the changes of my business since "burning it to the ground" in early 2023! I would love to here what this convo brings up for you, so please feel free to share with me in my DMs on IG (@iamkarirussell) or you can always email me at info@karirussell.com  Kari? Current Ways To Play In My World: THE STEADY : 3 MONTH P ..read more

Your low-fi ego is a sneaky bitch and has many ways she surfaces to protect herself and you from being seen ...today's episode was recorded over 2 days as I had a major epiphany after the original recording and had to record a second part to express the fullness of this conversation! Take a listen and let me know what comes up for you! THE IG POST MENTIONED:https://instagram.com/p/C4vZirJOpoo/ Kari ? Current Ways To Play In My World: THE STEADY : POWER + LEADERSHIP PORTAL (presale on)https://karirussell.kartra.com/page/thesteadyS|EX + SPIRITS FREE VIRTUAL EVENT (Friday, March 22)https://kar ..read more

Judgement has gotten a bad wrap in the online space and I want to offer an unconventional perspective of what judgement actually is AND how you can use judgement to better understand yourself at deeper levels. Because beauty, it doesn't matter how much inner work or journaling you do, you'll never clear the fear of judgement...beause it's not a fear, it's a fact...you will be judged...and dare I say...you will judge others. But give this episode a listen to see what's in it for you and how you can leverage this fact instead of hiding behind it as a fear. Kari ? Current Ways To Play In My Wor ..read more

I am so excited to dive into all things s|ex with you and confront and disrupt the stories and shame so you can unlock the truth of your self-expression in your life, brand + business! AND you're invited to join me in a new free 5 day experience "KARI VIRGIN" where I'll be leading you through 5 days of potent expression exploration using my signature s|ex framework that blends the psyche and the somatic to unlock the truth of your self-expression in your life + business. JOIN THE KARI VIRGIN FREE 5 DAY EXPERIENCE:https://karirussell.kartra.com/page/karivirginexperience Kari ? Current Ways T ..read more

Holy wow...last episode of season 1...how did that happen!!! 25 episodes over the last 6 months and don't worry, we're not going anywhere, we'll be back in the new year, but I'm spending the next few weeks in full celebration mode of the opening of the STUDIO Membermind in January! 2023 was a BIG year for me...and I share some of the lessons I learned (another more in-depth episode will come in season 2) AND I share some reflective prompts for you to look back and celebrate what this year provided you! Have an incredible last week of 2023 and I'll speak with you next year! Kari xoxo  S ..read more

This episode is taken directly from the Day 4 training I dropped in my S|EX In The Dark Mini-Mind all around our Brand Embodiment + Expression in the void! Take a listen and reflect on the 3 questions I leave you with and then OF COURSE, head on into The Lounge to share what came up for you! JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)https://karirussell.kartra.com/page/thelounge *access the S|EX In The Dark 2 Day Free Masterclass in The Lounge STUDIO MemberMind on EARLY BIRD (save 50%)https://karirussell.kartra.com/page/studio2024 Raw Edge Mastermind (pre-sale on + applications op ..read more

I might be aging myself with the Nirvana reference but it works! Today's episode will have you looking at where you're biting your tongue and dumbing down as to not piss people off...aka...letting low frequency ego win instead of leveraging your high frequency ego and OWNING who the fck you are!!! Continue the convo in The Lounge... JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)https://karirussell.kartra.com/page/thelounge FREE MASTERCLASS: S|EX In The Dark (Dec 11 + 12) https://karirussell.kartra.com/page/sxinthedark 5 Day Mini-Mind ($333)https://karirussell.kartra.com/page/sxintheda ..read more

Today's episode is an expansion of the post I shared on Instagram (read it here) around the fear of being seen and what it actually means. Because when we really look at it, it's not a fear at all, it's a desire. A desire to have our work, our gifts, our presence, seen and felt in order to leave the legacy we are creating. The Fear of Being Seen is actually the symptom of the underlying shadows that are surfacing to show you what needs to be cleaned up IN ORDER for you to be fully seen! It's what we make "being seen" mean that are the true fears and blocks. And it's getting specific in these ..read more

Beauties...all I can say is...I don't know LOL This was a very unplanned, unscripted, unconventional episode. The ego in me didn't want to post it. But the soul in me doesn't judge the truth of my S - EX. So here you go...listen, enjoy, and I can't wait to see what this monologue of sorts brings to the surface for you! JOIN US IN THE [S-EX] LOUNGE HERE: (free membership)https://karirussell.kartra.com/page/thelounge IMMEDIATE ACCESS TO 2024 OFFERS WAITLIST PRICING + BONUSEShttps://karirussell.kartra.com/page/2024waitlist *waitlist pricing on til Nov 23 See you in The Lounge, Kari  Follow ..read more