In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Emily Oliver.  In this Podcast, Emily shares her Happiness Practices,  her business approach and how Happiness & Spirituality work together - step by step to allow us to experience true joy and connection in each moment.   Emily also has a Masterclass on Confidence Through Cabaret.com for you to discover 'Growing Happiness' -  How to Be Happy and What That Means. This Masterclass comes with a workbook for you to work alongside this Master of Happiness Psycho ..read more

In this week's Podcast we are joined by the WONDERFUL, Dr Erica Bowen! Erica talks with us about Pleasure and Hope and what this means ... We explore 'Who Am I'? ... What is the smallest thing you can do to bring more Hope into Your life? ... We also explore for Magic of Pleasure month ... How can I bring more pleasure into my life? ... How will YOU Honour what we've learned after these changes? ... Be Curious... Ask Yourself, Who Am I? Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Mas ..read more

What Are Your Creative Habits? How are Your Habits Supporting Your Energy? How Do You Separate the Doing of Tasks, to Open Yourself into the Expansive Space of Being?  How Motivated are You to Follow Principles of Consistent Discipline to Take Care of Yourself?   Join Heather Jean with Special Guest... Monica Heiz, Optimal Performance and Lifestyle Coach, in a fabulous conversation about Creative Habits with the Right Structures in place. Monica is a 25+ year veteran of the Fitness Industry, and National Aerobic Champion. Throughout her training she used nutrition & fitness to st ..read more

What Do You Want in Your Life? Time? Money? Building Something?   How Are You Taking Care of Your Own Energy?   Is Masculine Energy Overpowering Your Life? Do You Allow Yourself to 'Receive'?   Join Heather Jean with Special Guest... Jenna Brown, transformative business coach, feminine leadership and business thought leader, soul guide and healer,  in an incredible discussion about Creating the Life You Want: Feminine & Masculine Energetics in Life & Business.   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Jenna are sharing a c ..read more

Do You Know What is for Your Highest Good to Honour What You Deserve? Do You Need to Chart a New Course? Are You Excited and Delighted by This Opportunity? Do You Need to Examine & Eliminate the Comments Voice in Your Head?   Join Heather Jean with Special Guest... Marcia Martin, Counsellor, Speaker, Healer, Author In this Incredible, Informative episode, Marcia & Heather Jean are discussing Recovery from abuse & trauma & Why it may be Preventing You from feeling Confident & meeting your Goals   Join Us in this Confidence Through Cabaret Vodcast episode as Heather ..read more

Why Do We Feel the Need to Label Things as 'Good' or 'Bad'? Are You Truly Being Yourself? Who Are You in Each Moment? Do You Have a Love Affair with Yourself?   Join Heather Jean with Special Guest... Kelly Spencer - Mindfulness Specialist, Yoga & Meditation Teacher, Author and much more.   In this Incredible, Informative Episode, Kelly & Heather Jean are discussing Metta Loving Kindness, Starting with Self & Extending Outward   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Kelly are talking about ... Being Aware of Yourself, from a N ..read more

Join in the conversation with Heather Jean and Sylvie, Talking Womxn's Health and Overcoming Fears Check out this week's Confidence Through Cabaret podcast episode with Sylvie D'Aoust Share your health tips with us How do you face your fears and show up for what you desire?   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or sear ..read more

Talking about Designing Life Using Pleasure with Cayla Buettner ; Coach,, New York stage performer In this Vodcast, Heather Jean is joined by the fabulous  Cayla  of @toFeelSparks In this packed episode, Heather Jean and Cayla; are talking about...  ...Peeling Back the Protective Layers ... Connecting to Your Core to Align with Your Truth  ...Therapies of Release: Crying, pussy sounds, hormonal cycles, Yoga Nidra and more ... Remembering to Play ... Where We Hold Our Tension - Jaw clench, Tongue ... Impostor Syndrome & Toxic Positivity ... Expansive Energy& Loving Y ..read more

In this Podcast, Heather Jean is joined by the wonderful Ramonda Hanze of Mindful Elevation Caribbean.  In this packed episode, Heather Jean and Ramonda are talking about...  ... Mindfulness & Confidence  ... Avoiding Stress ... Feeling the Need to Help Others vs Taking Time for Yourself ... Gratitude and Choosing Your Response  ... Being Mindful and Open  ... Remembering There is a Solution to Every Challenge ... Importance of Language  ... How Your Talk to Yourself - Being Positive to Ourselves  ... Having FUN in Your Life Ramonda shares her work, her s ..read more

In this Vodcast Heather Jean is joined by the fabulous Suzanne Alexander of Mindful Finances. In this packed episode Heather Jean and Suzanne are talking about... ... What Financial Coaching is ... Questions to ask Yourself to Identify Your Money Blocks .. Scarcity MIndset and Language ...Goals, Thoughts and Behaviours ... Origins of Beliefs ... Aligning the Energy of Money with Your Values ...Manifesting Money - what and how it works Suzanne shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!   Please comment, Like & Subscribe to Con ..read more