Sinking in to Seasonal Living
Simple Sustainable Home
by Rachael McKennon
1y ago
Seasonal living is an old-fashioned way of living that allows us to slow down and change our life throughout the course of the year. In this episode, I share my own experience with seasonal living and how it helped me move out of stress and anxiety and into a calm, assured sense of knowingness.  I'll also share insights on how to make the most of this special time of the year (without pulling your hair out)! Resources: 1. New Post: 7 Powerful Ways to Live with the Seasons Any Day of the Year https://www.milkglasshome.com/2022/12/16/living-with-the-seasons/ 2. Winter Solstice Self-Reflecti ..read more
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Taking the Stress Out of the Holidays
Simple Sustainable Home
by Rachael McKennon
1y ago
We're in the holiday season! This magical time of year is also incredibly stressful for many people. We're full of stress about our budgets and to-do lists, we're dreading this work party or dealing with strained relationships with relatives, and many of us are coping with loss and grief. There are so many things that complicate the holidays and this year, I'm going to help you enjoy a gentle, peaceful holiday. In this episode, we're dealing with the mental and physical overwhelm that comes with doing TOO MUCH. We're breaking down the mental load of things to do and I'll help you feel calm and ..read more
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Get ready for a Seasonal Slowdown!
Simple Sustainable Home
by Rachael McKennon
1y ago
Friends, I'm back! I'm here to help you end this year feeling good - calm, peaceful, focused, and grounded. I'll be sharing tips, strategies, and perspectives to help you move out of the ever-busy mode and truly enjoy this time. I'll share a new episode each Saturday for at least the next 3-4 weeks. If you like it, let me know! --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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Taking a Brief Summer Break!
Simple Sustainable Home
by Rachael McKennon
1y ago
Hey there, friends! I'm taking a few weeks off from the podcast to put some time into other projects and make sure my episodes are high-quality. Be sure to follow Simple Sustainable Home on your favorite casting service to be notified of future episodes! You can also subscribe for email updates here to get my weekly newsletter, including podcast updates. https://milk-glass-home.ck.page/pantry-list-freebie Stay cool and see you soon! --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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"Use It Up, Wear It Out, Make It Work, and Do Without"
Simple Sustainable Home
by Rachael McKennon
1y ago
How can this old phrase from WWII help us live simple, sustainable lives today? In this episode, I'll share the simple mindset shifts that help make sustainable living easy & affordable. These are also the baby steps to start becoming a conscious consumer! Get your Roadmap to Sustainable Living here --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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Sustainable Beauty with Amy of Beauty and the Planet
Simple Sustainable Home
by Rachael McKennon
1y ago
Get your feet wet learning about sustainable beauty! In our first interview, we'll be talking to Amy of Beauty and the Planet about: Why sustainable beauty is important How to identify sustainable beauty products Setting up a simple, sustainable skincare routine Should we be rubbing these trendy stones on our bodies? Get to know our guest, Amy Visit Beauty and the Planet 10 sustainable beauty certificates to look for UpCircle beauty review A 5-step sustainable beauty routine Yina gua sha stone Come hang out with me! My Biossance review for sensitive skin Grab your free Roadmap to Sustainab ..read more
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BONUS: Cooking From Scratch Podcast Interview w/ Stephanie of Sustainable Minimalists
Simple Sustainable Home
by Rachael McKennon
1y ago
Last week, Stephanie Seferian of Sustainable Minimalists interviewed little ol' me all about cooking from scratch! We're going into all of it: why it's so hard, words of encouragement, the best tools, my desperation dinners, and more. Listen to the episode right here. Check out my last minute dinners (updated to 5 recipes now!). Grab my pantry checklist & meal planning template to make this whole process way easier. --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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Plus Size Sustainable Fashion (on a Budget)
Simple Sustainable Home
by Rachael McKennon
1y ago
Let's face it - shopping for sustainable fashion on a budget can be really hard! Budget + clothing typically = fast fashion and unethical labor practices. Add in the complexities of being plus size or having a changing body and you're in even more of a bind. In this episode, I'm breaking down I dress in plus-size clothing on a budget and what I'm doing (and will start doing!) to minimize my carbon footprint. Visit my sustainable living blog for the show notes! --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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Stretch your food dollars
Simple Sustainable Home
by Rachael McKennon
1y ago
This is where zero waste truly shines! Learn our favorite sustainable living tips to save at the grocery store while also minimizing your waste. I'm also going in-depth into how to afford organics for less, shopping for local produce, and affording grass-fed and pasture-raised meats. Don't miss this episode! I want to help you save money while you feed your family. I'm sharing my tips as a sustainable living blogger, home gardener, and former farmers market manager. Click here to see the show notes. *Zero Waste Whole Home Guide - printable checklists to help you switch to a sustainable (and re ..read more
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Baby Steps
Simple Sustainable Home
by Rachael McKennon
1y ago
Learn how to make living sustainably as easy as possible with baby steps. I'll share stories from some of my favorite sustainable living bloggers about how they started their journeys. We'll break their tips down into easy baby steps and I'll share a couple of ways to make your habit changes extra effective. Click here to see the complete show notes. --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support ..read more
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