Today my friend Jill and I ask each other these four questions on the podcast: 1. Where did you mistakenly find your identity? 2. Where did you used to mistakenly source your worth? 3. What was a lightbulb moment or season that led you to start finding your worth and identity in Christ? 4. What helps you stay rooted in sourcing your worth and identity in Christ? Jill lives in Pennsylvania with her husband and 5 children. She loves her family, singing and writing, working out and being with friends. She also is obsessed with chips and queso.  She is a stay at home ..read more

Work boundaries are HEALTHY! I've been a business owner for over 4 years and along the way, God has pointed out better ways of doing things. Tune in today to hear what boundaries I use to feel a sense of work life balance as an entrepreneur who works from home. I chat about in this episode: 1. Things I got very wrong as a new business owner that then created burnt out 2. Why saying no and being humble can help prevent work stress 3. The importance of having a designated area to work when you work from home 4. Self care ideas I do that help me feel energized 5. How I signal to my brain it's q ..read more

Hi, friends! Today I have Kinsley and Alicia on (we all write for the same blog, linked below) and we chat all things comparison! Things we dive into: - Comparison of our bodies - Comparison of life timelines - Comparison of our past or future "perfect" selves - Comparison of our spouses Tune in to hear our Biblical take on how to deal when it comes to comparison. We are all big time advocates of counselling and share some advice we've received over the years from counselors about comparison. Nyla Contact:  ⁠Work with Nyla as your VA or Podcast Producer⁠ ⁠Listen to Her Holy Hustle Podca ..read more

In today’s society, the sad truth is that Diet Culture is everywhere, including in the church, which means you’ll probably run into food lies, negative body image comments or Diet Culture comments coming from the pulpit. Today registered dietitian Brittany Braswell joins me to talk about: 1. How can we identify if a food lie has been said from the pulpit? 2. Different ways to raise awareness to the church leader about the triggering comments made 3. Examples of disordered commentary we've both encountered at church 4. The importance of being Spirit-led in speaking up to a pastor 5. Key actio ..read more

**Trigger Warning: This episode is on the topic of weight loss. Prayerfully discern if hearing about this sort of content would be helpful or harmful for you based off of what point you are in on your journey of healing your relationship with food. Please remember if you listen: Yes, some foods are more nutrient dense, but it's okay to eat all types of foods! And frozen foods/processed foods CAN be part of a healthy lifestyle. They allow us to enjoy more variety, get stress free meals on the table AND we often eat more protein or produce when we have it conveniently prepared in our freezers i ..read more

Today I have the Queen of Sabbath on the show, pealing back the curtain and sharing what she actually does on a Sabbath (it's actually different week to week!) and she also gives the BEST tips for those who want to start incorporating Sabbath into their weekly rhythms. In this episode, we chat about: 1. What led Tiffany to start taking a Sabbath 2. Helpful mindsets shifts to have when trying to take a Sabbath in a world that values overworking and not resting 3. Bible verses about rest/Sabbath 4. First simple steps for someone wanting to start taking a Sabbath 5. The ..read more

Today we are chatting about how to practically live in a diet-y world but not let it influence you. We can't 100% be removed from Diet Culture but we can reduce how much we let it impact our talk and behavior around food!  You'll hear in this episode:  1.  A personal example of how I healthily handled crossing paths with a lie about eating at night. 2. A tool I used in eating disorder recovery and still use to this day.  3. Ways to overcome Satan's food lies with God's truth. 4. Practical ways to move away from food bondage and step into that abundant and free relati ..read more

Note *** This episode originally aired on my business podcast, On the Job with God How we do one thing can be similar to how we do other things in life. I noticed this when I started adding in more Instagram into my life after taking a long break. It felt like I was allowed to eat all foods now, after being on a restricted diet. I didn’t like how it felt!  In this episode, I share about how borrowing the healthy mindsets around food I had learned through Intuitive Eating was healing when applied to my relationship with social media. I discuss in this episode: What made me a little pri ..read more

Tune in today to hear what major faith aspect tie tithing and Intuitive Eating together! Listen to the Her Holy Hustle Tithing episode ⁠here⁠ Connect with Nyla: ⁠Website⁠ ⁠IG⁠ ⁠Nyla's Christian Business Podcast "Her Holy Hustle"  ..read more

I pray about what topics to do on this podcast and I strongly felt that the next episode was suppose to be about communion and that God wanted me to share the things I've learned in the last few years about it. Specifically about the healing properties of it. And how taking it can help you find food freedom. Things I share about: 1. How to hear from God when you are having trouble 2. Bible examples and "real life" examples of healing after consuming communion 3. Incorrect teachings about communion 4. How discerning (differentiating) between the blood and body of Christ can help you heal ..read more