say what?
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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone! Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in Colorado with her husband, Thomas and dog, Theo. She's the most Enneagram 2 of..
say what?
1M ago
It’s time for some big sister advice!! You wrote in what is happening in your life and I gave you some advice. We chatted about prepping for birth, how to know the Lord is speaking to you, politics (yikes!), and I gave some tea about mine and Thomas’ relationship.
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Jess from Pain Free Intimacy
Episode 133 is with Jess ..read more
say what?
1M ago
Hanna’s husband Thomas joins her today to talk about their 5 year anniversary!!! They each share 5 things they have learned in 5 years, answer your questions, and play the game “we’re not really strangers”
Follow www.instagram.com/say.whatpodcast on Instagram ..read more
say what?
1M ago
Hanna is joined by pelvic health physical therapist and women’s health coach, Dr. Lindsay Massumi! In this episode, they talk about why pelvic floor PT is beneficial postpartum and how to ease back into sex.
Follow Dr. Lindsay on Instagram
Follow NewFlora on Instagram
Virtual Physio ..read more
say what?
1M ago
Hanna gives some life updates and talks honestly and vulnerably about how she has been struggling with initiating sex and saying yes. She shares what has helped her and how she leaned into listening to her body versus being preoccupied with other things.
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say what?
1M ago
Hanna shares her experience with toxic purity culture and the one thing that changed everything for her. She shares how to live physically, emotionally, and spiritually naked!
Follow www.instagram.com/say.whatpodcast on Instagram to continue the conversation ..read more
say what?
10M ago
On this episode, Hanna answers a question she has received a lot since giving birth: did vaginismus have an impact on the birth process ..read more
say what?
10M ago
Hanna’s husband joins her today to talk all about postpartum sex & how fatherhood is going for him so far ..read more
say what?
11M ago
Hanna is joined by Jess Seitz of @painfree.intimacy! Jess is an Occupational Therapist and Vaginismus Recovery Coach who shares how she healed her vaginismus after 8 years of struggling.
Follow Jess at www.instagram.com/painfree.intimacy
Www.painfreeintimacy.com ..read more
say what?
11M ago
Hanna is back!!! In this episode she shares general life updates, how postpartum is going, her husband’s OCD diagnosis, and more ..read more
say what?
11M ago
Picking up from last week, Hanna answers listeners questions about her birth ..read more