No rest for the weary… What if that’s the problem? What if we are weary because we see rest as a luxury and not as a necessity.  Rest = Restoration. As ambitious moms, who want to do everything with excellence, the belief that we have to be doing something runs deep. We constantly rush from one thing to another and back again, priding ourselves on our ability to multitask, but wondering why we are exhausted and our to-do list is never done. What if there is another way?  What if the way to get more done more efficiently without compromising a job well done is actually found in ..read more

Keeping our kids safe in a world that can seem incredibly scary at times while also letting them be kids is a top priority for every parent. In this episode, Kim sits down with Carrie Conran of Beating Disaster to talk about effective prevention methods to keep our kids safe without instilling a spirit of fear of unnecessary anxiety in them (or in us). We talked about how to let our kids be kids without being helicopter moms, how to make them a hard target, so they are undesirable to the people we don’t want wanting them, the importance of not “scaring our kids straight, playtime as a powerfu ..read more

Time is a thief, and it seems to slip through our fingers faster the busier we become.  Being a mom is a dream come true for many of us, but it often comes with the heavy mental load of responsibilities that can pull us away from the present moment.  In this episode, we'll dive into rediscovering the magic of being present in the moment, as we discuss the importance of slowing down, savoring the now, and rekindling our connection with the world around us.  Join us as we explore the challenges faced by high achieving moms and gain valuable insights on how to be present, even w ..read more

Time is a thief, and it seems to slip through our fingers faster the busier we become.  Being a mom is a dream come true for many of us, but it often comes with the heavy mental load of responsibilities that can pull us away from the present moment.  In this episode, we'll dive into rediscovering the magic of being present in the moment, as we discuss the importance of slowing down, savoring the now, and rekindling our connection with the world around us. Join us as we explore the challenges faced by high achieving moms and gain valuable insights on how to be present, even when li ..read more

Ready to level up your power to create harmony in your life and gatekeep like a boss ? Sometimes relationships can be complicated. Like SUPER complicated. You have your own way of operating, your own visions, goals, beliefs, and ways of doing things and others have theirs. Join us today on the Joyful Mamahood podcast as we dive into creating healthy boundaries in both your personal and professional relationships. From handling different family dynamics when you can't see eye to eye to setting boundaries with clients, we've got the goods to help you navigate the tricky relationships in your l ..read more

As busy moms, our energy is our most precious resource. Yet, it's so incredibly easy to find ourselves drained and depleted after giving everything we have to family, work, and other commitments. In this episode, we are continuing the conversation around healthy boundaries and shifting the conversation towards boundaries around our energy. We are chatting about why it's crucial to safeguard your energy and how doing so can positively impact not only your own well-being but also your relationships, your productivity, and your overall happiness. From learning when to say "no" to understanding th ..read more

As moms, we all face those moments when we notice that our kiddos have developed habits that we'd rather they didn't have – from leaving a trail of toys behind, to pee on the seat, dishes left at the table, and shoes kicked off in the middle of the entryway. But here's the thing: we don't have to resort to harsh tactics to get rid of those undesirable habits and instill positive change in our children. It's time to shift gears and embrace a more nurturing approach that not only helps them form better habits but also strengthens the bond between us, which empowers them and keeps them in relat ..read more

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