Ditch the Clutter Overwhelm: Spring Clean for a Peaceful Summer
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
1w ago
Meet Melina Kane. She helps women like you organize their homes with a system specifically designed for your personality, tendencies, and motivators so that in two weeks, you’ll be less overwhelmed with clutter again. As a mom of littles, she found herself drowning in stuff, constantly stressed, and lacking purpose in my days. Then she discovered she could reclaim her sanity, joy, and sense of self simply by removing the clutter from my home. That simple act sparked her confidence, renewed her sense of purpose, and enabled her to create systems and rhythms foundational to her growing family. N ..read more
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Beyond the Pulpit: Exploring Contemporary Faith with Temeko Richardson
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
1w ago
Step into the Intersection of Faith and Culture with Temeko Richardson as she delves into the heart of youth and contemporary issues often unaddressed in traditional Church settings. Join us as we navigate the complexities of faith, fearlessly exploring topics that challenge, inspire, and resonate with today's generation, including women in the pulpit. Temeko Richardson, seasoned Executive Producer, Director, and Writer, is known for her inspirational films that combine business acumen with artistic vision, earning her eight awards. Her latest film, "At the Cross," explores thought-provoking t ..read more
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Sathiya Sam: True Freedom from Pornography Addiction
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
2M ago
Sathiya Sam and I discuss pornography addiction: *Top 3 Root Causes of the Addiction *Top 3 Characteristics of Any Addictive Substance - food, alcohol, drugs, shopping, etc. *Top 5 Negative Physical Side Effects *Early exposure and Sex Trafficking *How can wives help their partners' recovery? Sathiya Sam is the creator of DeepClean™. "It took me 15 years to fully recover from porn addiction." He wants you to recover much quicker. He shares his methods with brave men like you who deserve a better life. If you're going to experience long-term freedom from pornography, get your free Strategy Sess ..read more
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Top Sleep Tips: Reduce Rumination, Relax, and Renew Your Sleep Routine
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
2M ago
Danae and I dive deep into SLEEP! We discuss wind-down strategies, cortisol reduction, and key creature comfort items. She offers a unique take on how to get to sleep using Yoga Nidra, a guided meditative practice that reduces cortisol and changes your brain wave pattern to allow for relaxation and sleep. She even offers you a free Yoga Nidra session. ? Free Yoga Nidra Audio Recording ☺️Find Danae on IG ?Website ⛰️ Santa Fe Yoga Retreat ? GALÁPAGOS interest list ?Private Yoga Support: https://www.danaerobinett.com/private-yoga-support Danae Robinett earned her BFA in Dance from Arizona State ..read more
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Victim No More! From Childhood Trauma to 125 pound weight loss
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
4M ago
 @FrannieFoltz  is a survivor of childhood emotional, physical and sexual abuse. She tried many ways to fill the loss she felt inside, and food became one of her best friends. In this episode Frannie outlines her emotional and practical steps of her 125 pound weight loss journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-kris-sargent/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-kris-sargent/support ..read more
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The Power of Being a Quitter: Redefining Success and Happiness
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
5M ago
This is probably NOT what you would expect to hear from me! So, you're in for a surprise when you learn to embrace the QUIT! Lloyd Banks is a super successful restaurant and night club owner turned professional speaker because he HAD TO QUIT! Lloyd had to break free of his destructive habits to himself from the darkest moments in his life and set himself free. Lloyd is a fantastic public speaker if you're looking for someone. He also coaches people when they are stuck and can't figure out whether to quit or keep going. Here is a link to his FREE Guide to Master the Art of Quitting http://bit.l ..read more
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Could You Be A Serial Killer? 100 hours with Son of Sam
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
6M ago
Totally out of my comfort zone with this interview and subject matter, I dove into the chilling chronicles penned by Michael A. Caparrelli, PhD, as he unveils 'Monster Mirror,' an unprecedented exploration encompassing 100 hours with David Berkowitz, the notorious Son of Sam serial killer. Brace yourself for an intimate and haunting journey that peels back the layers of darkness, offering a unique insight into the mind of a convicted killer through the keen lens of a seasoned behavioral scientist and pastor. You may come to discover you could have all the ingredients of a serial killer... To r ..read more
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PTSD, Anxiety and Depression Conquered: Karen Bettison Fears No Evil
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
6M ago
24 Separate trauma incidents, along with countless health challenges, some life threatening, and Karen Bettison survived all of it. At the same time, her and her husband translated the Bible in remote areas of Africa, raised their biological and adopted children, dealt with political and tribal unrest. She ran a medical mission for the local people on top of it all. Such RESILIENCE! Her book, I WILL FEAR NO EVIL, is an absolutely fascinating page turner. Her blog is available HERE Karen Bettison holds a BS in Bible and Nursing, an MS in Nursing Education, and has studied linguistics at the Gra ..read more
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How To Go Gluten Free/Dairy Free/Paleo
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
6M ago
Christa Paul: Mom of 3, grandma of 2, wife, caretaker, Christ follower and Hashimoto's conquerer. Are you tired of pushing through? Wanting new answers to Hashimoto's issues or just starting to go Gluten free? This is YOUR episode! Christa has many food sensitivities that she has made AIP her diet of choice for about 5 years. Now, you DON'T have to start there...and neither did she! It was a gradual journey to find what worked for her AND her family! We talk about mindset first. Wrap your head around what it means to really love yourself, make decisions to support your health not out of selfis ..read more
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How to Find Your Purpose and Divine Calling with Shiraz Siddique
Spark Faith PodcastChristian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune
by Dr Kris Sargent
6M ago
When your time on the planet expires, the sum of your decisions will answer the universal question: What is my purpose? Listen in to discover the key to finding your purpose. Well Done was written to provide the necessary clarity to discover and recover the greatness that is silently stirring in your God-given DNA. Don’t ignore the pebble in your shoe – if you sense there is more to your existence than coasting through an average life, Well Done could be the very spark to send you in the direction of your dreams and destiny! Available at: www.WellDoneBook.info or https://amzn.to/3B42mG7 Find S ..read more
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