The Wrinkled Runner Podcast If you haven’t explored the podcast yet, you can find a link here on the website. The episodes are geared more for newer or older runners, although there is information on there for just about anyone. One of the things you learn as you put out content, is to “niche down”, […] The post The Top 5 Wrinkled Runner Podcast Episodes for 2023 appeared first on Wrinkled Runner ..read more

What did runners check out on The Wrinkled Runner Blog in 2023? The post Top 5 Posts from 2023 on The Wrinkled Runner appeared first on Wrinkled Runner ..read more

Today I am (at long last) finishing up the Garmin Connect website series. If you want to look at the whole series, you can start here: Garmin Connect Overview. I really like using the site when I want to look at my stats and other information at a glance. I still find the watch a […] The post Garmin Connect Website: Final Thoughts appeared first on Wrinkled Runner ..read more

I love books in general, and now that I am a running coach I love running books even more. After getting my certification, I knew I wanted to delve even deeper into the science behind running and also learn from other coaches the how’s and the why’s of the training programs they put together. Even […] The post Review: “Run Like a Pro Even if You’re Slow” by Matt Fitzgerald and Ben Rosario appeared first on Wrinkled Runner ..read more

Join me once again at the Run Show Boston January 27/28, 2024 and get in for free The post The Boston Run Show 2024 appeared first on Wrinkled Runner ..read more

If you want to take your running to the next level, you have to stay consistent. The post The Road to Improvement: How Consistency in Running Yields Results appeared first on Wrinkled Runner ..read more

This is the fourth article in a series on using the Garmin Connect website. We are continuing to learn what we can see in our Activity Dashboard. We are in the “Reports” section, and looking specifically at the “Running” stats. Activity Calories This is in graph form, and shows you how many calories you burned … The post Using the Garmin Connect Website- Activity Dashboard- Reports Part 2 appeared first on Wrinkled Runner ..read more

Continuing the series on The Garmin Connect Website. Today’s dive: Reports. The post The Garmin Connect Website- Activity Dashboard: Reports appeared first on Wrinkled Runner ..read more

Using the Garmin Connect Website (Devices) The post Using the Garmin Connect Website- Activity Dashboard: Device appeared first on ..read more

Did you know there is a website with all your Garmin Connect information? The post The Garmin Connect Website: An Overview appeared first on ..read more