Dreams give us guidance in so many different ways, helping us solve problems, gain insights into our behavior, ignite our creativity and so much more. But if you really want to supercharge your dreaming experience, then it’s time to take a look at lucid dreaming.      For the unaware, a lucid dream is a dream where you realize you’re dreaming while you’re in the dream. Most people, when they become lucid, like to do fun things like fly in the air, travel through buildings and have fanciful sex. But lucid dreaming also enables you to make contact with yourself in a ..read more

     We all have had daydreams – those ideas that float into our consciousness from time to time. Usually we don’t take much stock in them, and they float away into the ether. What if I were to tell you that you can upgrade your daydreams, to change them from occasional fanciful thoughts to insights that can alter your emotions and beliefs and create a profound shift in your life.     The process is called Flowdreaming, and we dive into the method and the outcomes with its creator, personal growth coach Summer McStravick. Summer came up with the technique over 20 years ..read more

It’s easy to fall into victimhood, and all of us have seen ourselves as victims at one point or another. But it’s a bad sign when you spend all of your time in pity party land. Not only do you feel miserable, but you’re also shutting yourself off from all the joys and possibilities that life can offer you.      Debbie Weiss knows all about this. She spent years feeling like a victim, causing her to be too self-conscious and someone who avoided taking big risks…that is, until the day she woke up and realized she was not living the life she wanted to live. Her transformation is th ..read more

Three of the most devasting words a person can hear: You have cancer. Immediately your life changes and you’re filled with a mind full of emotions that are impossible to process. The first reaction is just to shut down.      But there is life after a cancer diagnosis, and the way you handle it can literally be the difference between life and death. My guest on this episode knows this all too well. Tonya Baillaregeon was given a tiny chance of surviving her cancer. Yet not only did she beat it—she was called to help others create their own pathways to getting through this devasta ..read more

It’s a topic that was never discussed when I was growing up and barely dealt with when I was adult. And yet it affects every woman in so many different ways. I’m talking about menstruation, our periods. I used to think it was a monthly torment I just had to endure. But no longer.      It’s way past time that we talk about it openly. Not only because there’s no reason why not to do so, but in doing so I’ve come to realize there’s a whole world of wisdom we can learn from our bodies. Our guide today is Menstruation Mentor and Teacher Netsenet Ghiday. Yes, Menstruation Mentor, a ro ..read more

As you know, there are many many different ways to understand our dreams. One of the more interesting techniques is also one that can give us enlightening perspectives to not only our entire lives but the lives of those around us. This can be done by opening our own Akashic Records.      The Akashic Records are a collection of every event, thought and emotions that have occurred or will occurred over the course of time throughout the Universe. How they work and how you can access them are subjects we discuss with Unconditional Love Coach, writer and teacher of the Akashic Record ..read more

We’ve all heard that magical word manifestation. Decide what you want out of life, and it will appear. Want more money? Manifest it. Want a better love life? Manifest it. Want to be a success in every way? Manifest it.       Unfortunately, as many people have discovered, it’s not that easy. Just saying it doesn’t make it real. Too often roadblocks appear that keep those things we say we want out of reach.      But there is a process called intentional manifestation that can break through those roadblocks and help transform our lives. A proponent of this techn ..read more

Did you know there’s an alternative to popping prescription pills and living with chronic illness? Are you looking for a way to revitalize yourself and keep fit as you age? It’s called Ayurveda, a healing modality that’s thousands of years old, designed to deal with all aspects of your well-being.      We explore all aspects of this ancient technique with Dr. Victor Briere, an expert practitioner of Ayurveda who treats clients worldwide. Victor explains how and why Ayurveda works in this wide-ranging conversation, which includes: ·      how Ayurveda can transform ..read more

Click on any streaming service and you’ll be bombarded with movies featuring violence, war, death and so many other destructive acts of mankind. But if you look a little further, you’ll also find the opposite: films that celebrate humanity and promote positive change and transformation. Their numbers are quite smaller—but they’re out there.      In this episode we speak with one of these humanitarian filmmakers, director Emmanuel Itier. Emmanuel went through his own metamorphosis, from commercial movie maker to creator of films meant to enlighten and empower us. In this lively d ..read more

Most of you are aware of quantum physics and how we can use some of it concepts for greater self-awareness and understanding. But did you also realize that harnessing quantum energy techniques can be used for personal healing as well?      This is a topic we go into detail with on this episode with scientist, mystic and healer Dr. G. Rex Kruhly, who has pioneered a creative way to harness the processes behind quantum physics to change our thought patterns and beliefs. His unique technology enables users to rid themselves of negative thought patterns in all areas of their lives ..read more