Our guest today is Debbie McAllister, host of the Light Up Your Worth podcast. Debbie shares her journey with us from the dark places to find the brilliant light of her inner worth. She now helps others discover their worth and make their dreams come true.  You can find Debbie at: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister https://www.instagram.com/lightupyourworth/ https://www.youtube.com/channel/UCQwejn7z8iZ36X-eBPx199g https://www.clubhouse.com/lightupyurworth https://www.linkedin.com/in/debbie-mcallister-transformationalcoach/ --- Send in a voice message: https://po ..read more

Join me for a fascinating discussion with Neurologist, Puja Aggarwal as we discuss epileptic seizures during sleep, how to automate positive behaviors, and changing your mindset to change your life. Puja Aggarwal MD MBA is a Certified Mindset and Burnout Coach and Board Certified Neurologist and Epileptologist. Puja started Zenful Brain Life Coaching in 2021 to help female professionals overcome burnout to become empowered and increase their self-love, self-compassion, and self-awareness. Puja herself experienced burnout and changed her life through coaching. Puja coaches clients with bu ..read more

Hannah Plourde is an Intuitive Business Mentor and Human Design Expert.  She helps spiritual entrepreneurs elevate their business by aligning with their Human Design.  Hannah's entrepreneurial journey began when she lost her full-time job and her home.  She and her partner were forced to move in with a friend for a few months as they got back on their feet.  It was at one of her lowest points when Hannah decided to start a business.  After only 6 months. she not only replaced her full-time income but also doubled it.  Now, Hannah has more time & freedom to liv ..read more

Join us on this fascinating trans-continental interview with Ioanna Serpanos. We cover various topics from mediumship to lucid dreaming and much in between. Ioanna Serpanos is a recognized, experienced, and well-respected medium and mentor to developing mediums. Originally trained as an Engineer, Ioanna combines her practical process-driven engineering skills with her inherent psychic and mediumship skills inspiring and motivating others to lead passion-driven lives. Author of “Giving Spirit A Voice - the mechanics of mediumship” and her newly released “Giving Spirit A Voice- Mediumship Journ ..read more

In part three of our discussion with Teresa, we learn about St. Theresa, dreams in Catholicism, and discuss the sometimes profoundly affecting experiences of spiritual dreams. We also delve into premonitions, and waking dreams, and further explore the Venn diagram of neuroscience, psychology, and spirituality. Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexit ..read more

In part two of our discussion with Teresa, we explore ways of building intuition, different styles (and purposes) of dream journaling, and go deeper into understanding the Neutral Observer Perspective. Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and bo ..read more

Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, her clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection.  She is an author and speaker in addition to being a hig ..read more

Cheri Hammons is the owner of High Street Tonics, herb nerd, and lover of sleep and dreams.   Join us as we continue the conversation about sleep and dream herbs, as well as the power of predictive dreams, and dreams that boost your business. Please note that this conversation was recorded on location at the High Street Tonics headquarters and there is a loss of audio quality in the second half of the episode. Use code DREAMER for 10% off at highstreettonics.com   Follow on Instagram at @highstreettonics for fun and educational facts, recipes, cocktail and mocktail tips, and ..read more

Cheri Hammons is the owner of High Street Tonics, herb nerd, and lover of sleep and dreams. Join us as Cheri walks us through the fascinating role of herbs, tonics, tinctures, and bitters in improving sleep and dreams. A full list of the herbs we discuss and as well as Cheri's sleep tincture recipe can be found below. I have been using this tincture for months and I love it!  Use code DREAMER for 10% off at highstreettonics.com   Follow on Instagram at @highstreettonics for fun and educational facts, recipes, cocktail and mocktail tips, and more . Herbs that can help support/pr ..read more

A quick update on Season 2!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/britt-sheflin9/message Support this podcast: https://podcasters.spotify.com/pod/show/britt-sheflin9/support ..read more