After months of beta testing, the latest Garmin Connect app update is finally live. Version 5 delivers a whole new user experience with a major redesign that places significant emphasis on the look and feel of the interface. Most notably, the home page receives a dramatic makeover with a new focus on customization. After updating, Garmin introduces a personalization step. Users are invited to select the primary focus for their dashboard from options like “Be Healthy,” “Stay Active,” “Track My Training,” or “Custom.” By choosing one of these, you are customising the stats that will take centre ..read more

DC Rainmaker has teased a comparison between the Garmin Fenix 7 Pro and “something else.” This immediately sparked speculation among Garmin users on whether this mystery device could be the upcoming Fenix 8. Leading tech outlets and reviewers often receive pre-release versions of upcoming devices. Under strict embargo, of course. This allows them to test the products thoroughly and publish extensive reviews on the day of launch. DC Rainmaker is towards the top of this list. He is known to receive early access to Garmin products, providing him ample time to ensure his comprehensive reviews are ..read more

Huawei seems to be channeling their inner Apple with their Watch Fit 3 design. Leaked images ditch the fitness band aesthetic, revealing a squarer display with playfully rounded corners. And get this – the control button’s gone rogue! It’s ditched its central hangout and scooted to the bottom, now sporting a quirky rotating crown for company. Oh, and those oddly uneven bezels? What’s that about? The leaks suggest a stylish palette – silver, gold, black, and pink cases, all rocking matching silicone or leather straps. All of this is according to Rolland Quandt’s images of the device leaked on T ..read more

If you own a fitness tracker or smartwatch, you’re already focused on the physical benefits of exercise. However, there’s another powerful reason to get moving – the incredible impact it has on your brain and overall mental health. As a blog dedicated to wearables technology, we want to explore the fascinating science behind how exercise transforms your brain and helps you manage stress. New research: The brain-exercise connection A large-scale study led by Massachusetts General Hospital (MGH) and published in the Journal of the American College of Cardiology demonstrated the powerful connecti ..read more

The popular Amazfit Balance smartwatch is undergoing a significant transformation with a comprehensive firmware update. The software brings a host of exciting features, including heart rate variability, Running Power, half-marathon and marathon training plans and more. Launched in September 2023, the Amazfit Balance succeeded the Amazfit GTR 4. This is the most high-spec Amazfit watch to date. Its features include a large circular AMOLED display, comprehensive health tracking, and an impressive battery life of up to 14 days. Now, the latest firmware update is taking the Balance to new heights ..read more

The latest Zepp Health firmware update for the Amazfit T-Rex Ultra, Cheetah Series & Falcon includes a revamped fishing mode, smarter Zepp Coach training plans, additional third-party device connectivity, and more. These updates demonstrate the company’s relentless focus on enhancing its smartwatches. Whether you’re a passionate angler, a dedicated runner, or simply love tracking your workouts with detailed metrics, the April 2024 release promises a significant upgrade to your experience. Let’s dive into the key highlights! Fishing Mode: A comprehensive overhaul If fishing is your passion ..read more

Mobvoi has kickstarted beta testing for Wear OS 4 on its popular TicWatch Pro 5 model. This exciting development marks a significant step for the company and its loyal user base, potentially establishing the TicWatch Pro 5 as Mobvoi’s first device to carry the latest Wear OS upgrade. The TicWatch Pro 5 carved a special niche for itself by being the first Mobvoi watch to debut with Wear OS 3 out of the box in late spring 2023. We had the opportunity to review the device, and found it to be one of the best timepieces running the Google operating system. The device’s signature dual-display system ..read more

Exercising regularly is no secret to good health, but a new study suggests the time of day you squeeze in your workout might be more important than you think. Researchers at the University of Sydney followed over 30,000 adults for eight years, finding that those who did most of their physical activity in the evening had the lowest risk of death from cardiovascular disease. This was the case even if their exercise routine consisted of just short bursts of movement. Fitness trackers and quantified self movement The quantified self movement, fueled by the rise of fitness trackers and smartwatches ..read more

Apple will soon be offering its smartwatch users the chance to earn a new special badge, as long as they log 30 or more minutes of exercise on Earth Day. After that you’ll need to get your dancing shoes out for another challenge! If you complete the workout on Saturday April 22nd, the tech giant will reward you. You’ll get a shiny new icon in the Activity app and a custom iMessage stickers. As usual, the exercise will need to be recorded in the Fitness app or in any app that can send data to the Health app. “Let’s get out there and show some love for the planet. On April 22, work out for ..read more

Following up on my recent review of the Xiaomi Watch S3, I am diving into the world of fitness trackers today with the Xiaomi Band 8 Pro. While the Watch S3 offers a robust feature set aimed at those after a fully fledged smartwatch experience, the Band 8 Pro is a different animal. It takes a more streamlined approach, prioritizing core fitness tracking functionality at a more accessible price point. The Smart Band 8 Pro initially launched in China during August 2023, with a wider international release occurring only last month. While not an entire overhaul over its predecessor, it does come w ..read more