Kayaking tips for beginners So, you’ve signed up for your first adventure race or you’re considering it and you’re thinking ‘I must be mad, I’ve never been in a kayak before’ – well never fear, you are not alone! The joy of the kayak sections is:  a) we provide the kayak so you don’t have to  b) it’s only 1km long so it’s a short and snappy part of the event, and  c) it’s great fun!  You’ll jump in with the next person who comes along, into the double sit-on-top kayak and off you go! (there are 5 single kayaks for the first five males and females as they are competing for ..read more

What’s the difference between each of the Quest events and routes? Sometimes we get asked how our events compare with each other and what the difference is in the routes on our events?  Here’s some info to help answer that.  Quest Adventure Series is the overarching name for 4 different Quest events which take place each year. These are – Quest Kenmare, Glendalough, Lough Derg & Killarney. These four Quest events are roughly the same in structure – they have 4 routes ranging in distance which you will run, cycle and kayak around.  These can be broken down as follows; 20-32k ..read more

Clips or flat pedals – the great debate! This is a seemingly never-ending debate for adventure racers: what should they use on race day? Flat pedals and trail runners vs. clip-in and cycle shoes.  Here we look at the advantages of both options.  The pros for clip-in and cycle shoes:  Better pedaling: As you are connected to the pedals with stiffer shoes, you can have more power being transmitted to your wheels.  Which means you go faster and use 20% less energy.  Hills Clip-ins are more efficient for hill climbs and in adventure racing there are loads of hills.  ..read more

Beat the January Blues After all the parties, eating and drinking over the Christmas holidays it can be hard to shake of the January Blues. Here are our simple steps to beat them: Exercise Often: our exercise routine goes out the window over the holidays. Return to the gym as soon as possible. Remember to ease yourself back in and avoid doing do much too fast. Food Choice: Choose foods that are digested slowly and release energy at a steady pace, for example whole grain bread, oats and most vegetables. This can help improve your mood and energy levels. Catch up on Sleep: Over the holidays th ..read more

Quest 2024: Season Pass and Payment Options 2024 Season Pass This year we are delighted to announce that we have reintroduced the Quest Event Season Pass. On registration, you will have the option to purchase an individual Quest event or sign up to all 4 Quest events using the 2024 Season Pass. If you purchase a season pass, you must still register for each event with the code we will send you via email. Purchasing a Season Pass gives you a saving of €20 off each event, amounting to a total saving of €80 across all 2024 Quest Events. *Please note that the Season Pass is only available if you ..read more

Contemplating an Adventure Race in 2024? If you have not done an adventure race before it can be daunting to take on a completely new challenge. Follow our tips below and you will be well-prepared for your first Quest Adventure Race in 2024. Pick a race By registering for a Quest adventure race, it sets a target date to train towards and allows you to become focused on training. We have 5 adventure races this year. Pick a training plan that suits you Give yourself plenty of time to train for your first adventure race. We have 8-week training plans that could suit if you choose Quest Ken ..read more

Seven cunning ways to get your friend to sign up to an adventure race with you You know that you always feel AMAZING after completing a physical challenge like a Quest Adventure Race. So you want your mate, other half or loved one to get that buzz too. Or maybe you just want someone to suffer a little with you as you train. Either way, here are 7 tips to help you persuade, cajole – or let’s be honest – manipulate them into joining you on your journey. Use them wisely! 1. Sell it to them! Bring your buddy out on an easy walk or cycle – but one with incredible views. Make sure it’s a nice day ..read more

Quest Killarney 2023 Road Closures N71 Killarney to Molls Gap Road Closed: Muckross House Entrance to Molls Gap Closing Times: From 6am to 6pm on Saturday 7th October 2023 Notes: Local residential access only. Weblink: https://www.plotaroute.com/route/2027788 Roads and trails will be busy generally around Molls Gap.   Main Street Killarney Road Closed: Market cross to Plaza Junction (Just off haha) Closing Times: From 4am to 6pm on Saturday 7th October 2023 Notes: Pedestrian access only.  The post Quest Killarney 2023 Road Closures appeared first on Quest Adventure Series ..read more

Quest Killarney Cut-off Information Cut-off times are implemented to ensure that everyone completes a safe and enjoyable race, from participants to  volunteers and marshals. A cut-off is a time by which you must reach a certain point along your route. If for some reason you don’t make this time (you were late starting, got a puncture, injury etc.) you will be re-directed to complete your race via an alternative route. Details of cut-offs for all routes are below. Marshals will direct you accordingly on the day. Please listen to them and follow their instructions. They are there to help ..read more

Changes to Quest Killarney 2023 Routes A significant route change to Quest Killarney 2023 sees the start and finish area relocated to Main Street in the middle of Killarney Town Centre. This will elevate Quest Killarney’s incredible finish line atmosphere, making it an even better and more electrifying adventure season finale! 2023 Route Changes We’ve had to make some slight changes to all the Quest Killarney routes this year. They are slightly longer, but even better and more of a challenge! Here is a summary of the changes (distances are in KM)   Cycle Run Kayak NEW Total Dista ..read more