July 1st marks the start of the global movement, Plastic Free July. Staying plastic free is not an easy task in today's high consumption society. However, that is also why Plastic Free July is so great, as it provides an opportunity to join your peers to make a difference. Who knows, perhaps you'll make some new habits and friends on the way. Here are 7 tips for a Plastic Free July. Are you ready to be a Wavemaker? 1. Stop sucking! Say no to plastic straw Say "no, thanks" to plastic straws when you're at a restaurant or buying a drink. If you need or want a straw, we suggest bringing a reusabl ..read more

Pride Month is in June, and to celebrate diversity and queerness, we are sharing some fabulous facts about the rainbow diversity found in our oceans. Of course, things like sexuality, gender and relationships are human concepts - just like hate, prejudice, and LGBTQ+ phobia, which you won't find any of in the animal kingdom. Most seahorses are bisexual Seahorses already defy gender roles with the males bearing eggs and giving birth. However, it also turns out that almost all seahorses are bisexual, forming relationships with both male and female partners. Clownfish change gender to become fe ..read more

The National Endangered Species Day Every year on the third Friday in May, the National Endangered Species Day is celebrated to encourage people to take action to help endangered species. Here at Oceanness, we want to highlight the importance of this day by educating and raising awareness about conservation, restoration and biodiversity. According to the IUCN Red List of Threatened Species, about 30% of all known species are at risk of extermination, and a large portion are marine animals. Overfishing, bycatch, commercial hunting, and marine pollution are all major contributors to the sig ..read more

Over the last few weeks, my team and I have done some research into how food may affect our stress levels, and I thought I would share what I learned with you. If you're trying to channel more peacefulness in your life, this article is for you. Of course, stress levels are affected my multiple factors. Nonetheless, we hope these foods and drinks may contribute to reduced stress and give you a little more Zen in your life. By the way, did you know that the ocean helps reduce stress? Recent studies show that the beach is one of the best places to alleviate stress, and the ocean sound can cr ..read more

The summer is almost here The summer is almost here, so let's start planning some fun activities to make this year's summer a memorable one! Below are 3 fun ideas to get you started. 1. Outdoor movie night An outdoor cinema is a great way to transform your garden to enjoy a fun movie night with friends or family. What is cozier than watching a thrilling movie under the stars? Bring all the pillows and blankets you have, and make sure you have enough snacks for everyone. Stuff you need: A place shielded from the wind to set up the screen A projector - there are multiple cheap, porta ..read more

Why is positive thinking important? Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and live longer. Try these research-backed exercises for positive thinking! 1. Practice positive affirmations Positive daily affirmations are great for getting into a positive state of mind. Positive affirmations are statements you repeat to yourself every day that make you feel good about yourself. For instance, if you are struggling with low self-est ..read more

Much like the word “wanderlust”, travel bucket lists can feel a bit cheesy. But after nearly two years of existential crises (thank you covid), who among us cares about being cheesy? Life is too short, and the mind-bobbling places to visit too many! So grab your pen and paper and get ready to manifest your next adventure. 1. Swim with the (big) fishies Land excursions are cool and all, but snorkeling and scuba diving offer an entirely different, no less enchanting window into the world. Check out Indonesia's Raja Ampat, the bullseye of the Coral Triangle, whose waters are home to nearly thre ..read more

1. Sloths are surprisingly good swimmers Did you know that the pygmy three-toed sloth is the slowest moving land mammal in the world? They move around two metres per minute! However, when swimming, they are capable of moving around three times faster. Their diet of leaves generates large amounts of gas in the sloth's stomach, helping to keep them buoyant.   2. Without sloths there would be no avocados The extinct giant ground sloths were some of the only mammals that had digestive systems large enough to process the huge avocado seeds whole. They feasted on the fruit and then dispersed t ..read more

We are facing an ocean plastic crisis! Keep on reading for 3 unbelievable facts about the massive ocean plastic crisis we are facing. Fact #1 - By 2050, there will be more plastic than fish in the ocean This is an alarming reality. What’s even more alarming - it’s only 30 years from now! Imagine you're on a beach vacation, snorkeling. You're excited, and dive beneath the surface. But all you see is plastic. I don't know about you, but I'd prefer to see extraordinary fish, and not a scruffy plastic bag from the grocery store. Fact #2 - Plastic pollution kills more than 1 ..read more

What is ocean plastic pollution? Plastic is a commonly used material in our daily lives, and is used in everything from single-use plastic items to building and construction materials, as well as packaging and household equipment. However, the waste produced by this plastic has massively affected the environment, marine life, and human health. About 8 million tons of plastic pollute the oceans worldwide. Why is plastic harmful? Plastic is cheap, light-weight, and durable, but it is non-biodegradable, which means that it remains in our environment for hundreds or even thousands of years ..read more