Did you know cramping, mood swings, clotting, and pain are actually NOT a part of a healthy menstruation cycle?! Instead, they're your body's way of indicating that something's off and needs your attention. If you're like me and you've experienced these (or other) PMS symptoms, or if you're wanting to have a family one day, I encourage you to listen to this episode! In today's conversation, we talk about all things menstrual cycle and fertility health. From what the heck is actually going on during the menstruation cycle, to what a healthy and unhealthy cycle looks like, to fertility cleanses ..read more

“God wastes nothing, He just gets you ready.” In seasons of waiting, it’s not hard to see everything we’re lacking. But what would change in our hearts and lives if we began to see these waiting seasons as an invitation from God? An invitation to partner with Him on adventures we never could’ve dreamt of ourselves. Adventures God uses to shape us into the best versions of ourselves and to reveal His greatest desires for us. My friend and guest, Kara Zick, said “Yes” to partnering with God in her season of singleness, and today we get to hear about the practicality of what partnering with God c ..read more

It's that time of the year again... food comas, family gatherings, and holiday parties. If  we're not careful, we'll be so busy "doing" that we forget to enjoy the moment. To make time for the people + the things that matter most.  As single women, the holidays can come with a variety of emotions as we try to navigate them the best we can. Today, I give you my most tried + true tips on making this the best holiday season you've ever had.  There may be less than two months left of 2022 filled with long to-do lists and packed schedules, but don't miss the amazing things God stil ..read more

Growing up in the church, I remember feeling so conflicted about the calling on my life. I felt a drawing  to lead and teach in ministry, but there was just one little problem: I'm a woman. And in the teachings of many of the churches I attended growing up, a woman leading and teaching in the church was strictly unbiblical. Why? Because of Paul's writings in 1 Corinthians 14 and 1 Timothy 2. So the question for me became, "Did God make a mistake in my life, or is there more behind these verses than what I'm being taught?" This led me on a journey of studying deeper into the writings o ..read more

God brings those He loves into greater maturity. If you feel like you're in a place where God is growing, stretching or challenging you, rest in the assurance it's because He's helping you reach your fullest potential in Him! As we finish up our conversation with Pastor Andrew on the Divine Progression of our relationship with God, he reminds us to never be satisfied with where we're at in relationship with Jesus. Satisfaction is the enemy of intimacy, and it will prevent us from accessing the deeper places of God. If you're longing to know Jesus in a more intimate way, take a listen to toda ..read more

Whether it's a natural seed or a spiritual seed, what you carry is worth fighting for. In the wake of the recent overturning of a federal law, guest Letica Wiley shares the importance of protecting the life God put within you... whether that's a child, a dream, an education, a business, or a calling. As she shares her life story, you'll be encouraged that it's never too late and you're never too far gone to fight for what God has put within you. You can order Letica's new book by visiting https://www.leticawiley.com ..read more

What's been your definition of what true contentment looks like lived out? If you're like me, maybe you've thought contentment looks like being happy with your circumstances all of the time. That you no longer feel what I like to call the "difficult emotions" - frustration, worry, grief, anger, loneliness, or sadness- when you think about where you are or what has or hasn't happened yet. It wasn't until the last year or two that I discovered this definition of contentment I've believed my entire life couldn't be any further from the truth. Join me today for Part 2 of my conversation with lice ..read more

Have you ever struggled to find a healthy balance between feeling your emotions and being controlled by them? If so, you're not alone. Our emotions were created to be helpful indicators of what's going on in and around us, but sometimes they can just begin to feel like too much. In today's conversation, returning guest and licensed therapist, Robyn Taft, talks to us about how to find the balance we've always wanted when it comes to our emotions and how they can be the very tools that lead us to living a fulfilled life ..read more

It doesn't matter why you're single, how old you are, or what your experiences have been... dating isn't for the faint of heart!! On today's episode, returning guest, Debbie Short, and I share a funny and vulnerable conversation as we hold nothing back about what it's like to date as a 20-something who's never been married and a 60-something who's found herself single again after a beautiful 40-year marriage.  You might be surprised at just how similar all of our experiences are as we courageously take steps in search for love and how the truths we've discovered along the way can apply t ..read more

Have you ever kept a secret because of the guilt and shame you felt buried underneath? A secret that you feared might tear apart relationships or cause people - or God Himself - to reject you if they knew the real you or what you've done? Today's guest, Jill Jamieson, shares her testimony of living in the bondage of secrets for years until she experienced God's beautiful redemption as He helped her bring those secrets to light. Beginning with being introduced to pornography as a little girl, Jill's life took a turn she never would have anticipated; but as she pursued the God who never stopped ..read more