Reyna shares her experience with Depression and Anxiety and how she eventually got the treatment she needed during her time at UM. Podcast website Transcript _____ Survey Links If you are interested in being a guest on the podcast, please fill out this form. If you have just listened to the podcast (or if you are about to listen to the podcast), please fill out the following mental health stigma questionnaire. _____ Depression/Anxiety Disorder resources: SSD Coaching at UM  ADDitude (website mentioned by Reyna)  ADHD information - NIMH ASD information - NIMH Emergency/Crisis Resource ..read more

Isabel shares her experience with Depression and Anxiety and how she eventually got the treatment she needed during her time at UM.  Podcast website Transcript _____ Survey Links If you are interested in being a guest on the podcast, please fill out this form. If you have just listened to the podcast (or if you are about to listen to the podcast), please fill out the following mental health stigma questionnaire. _____ Depression/Anxiety Disorder resources: Jed Foundation Mental Health Resource Center Anxiety in college ADAA Stress & anxiety in college Emergency/Crisis Resources: UM Ho ..read more

Neema shares her experience with Social Anxiety Disorder and how she got treatment. She also discusses the Mood Lifters program here at University of Michigan and a relevant course that she will be teaching this Fall.  Podcast website Transcript Mood Lifters _____ Survey Links If you are interested in being a guest on the podcast, please fill out this form. If you have just listened to the podcast (or if you are about to listen to the podcast), please fill out the following mental health stigma questionnaire. _____ Social Anxiety Disorder resources: NIMH Social Anxiety Disorder Resources ..read more

Mikel shares with us his experience with Bipolar Disorder and his experience in academia. He shares his perspective on being a man with mental illness and the self-stigma associated with his diagnosis.  Podcast website Transcript Mikel's article in Science Bigger Than the Trail _____ Survey Links If you are interested in being a guest on the podcast, please fill out this form. If you have just listened to the podcast (or if you are about to listen to the podcast), please fill out the following mental health stigma questionnaire. _____ Bipolar Disorder resources: AACAP Bipolar Disorder Res ..read more

Skylar, a transgender woman, shares with us her experience with gender dysphoria and depression. She also provides us with philosophical wisdom about overcoming life's challenges.  Note: This episode contains discussion of hard topics such as suicide which may be distressing to some. Podcast website Transcript Skylar's website & bio _____ Resources Gender Dysphoria and Depression specific resources: The Trevor Project: Understanding Gender Identity  The Trevor Project: Get Help Depression Center Resources LGBT Suicide Hotline: 1-866-4-U-TREVOR Emergency/Crisis Resources: UM Hospi ..read more

On our fifth episode, we hear from Timberlee and Emma, staff at Wolverine Wellness at the University of Michigan. They share information about maintaining mental health as a college student and how to access Wolverine Wellness for services.  Podcast website Transcript _____ Resources Wolverine Wellness website Wolverine Wellness instagram Wellness Coaching  Names of Wolverine Wellness guests today: Timberlee Whiteus Emma Abed Emergency/Crisis Resources: UM Hospital Psychiatric Emergency Services (PES): 742-936-5900 (24 hours, 7 days a week) National Suicide Prevention Lifeline: 1-80 ..read more

In our fourth episode, we hear from Sari, a graduate student at the University of Michigan, Ann Arbor. Sari shares with us her experience with Medical-PTSD and symptoms of anxiety, as well as her experience with chronic illness and finding a supportive community.  Podcast website Transcript _____ Resources PTSD/anxiety-specific resources: American Psychological Association - PTSD Information for Patients and Families Anxiety & Depression Association of America - PTSD Crohn's & Colitis Foundation - IBD and Mental Illness U-M GI Behavioral therapy:  Michigan Medicine - GI  ..read more

In our third episode, we hear from Ray, an undergraduate student at the University of Michigan, Ann Arbor. Ray shares with us her experience with Excoriation Disorder and Generalized Anxiety Disorder (GAD), as well as her experiences with self-stigma and being an Asian-American student.  Podcast website Transcript _____ Resources Excoriation Disorder/GAD specific-resources: Mental Health America - Excoriation Disorder NHS - Excoriation Disorder National Institute of Mental Health - GAD  Emergency/Crisis Resources: UM Hospital Psychiatric Emergency Services (PES): 742-936-5900 (24 hou ..read more

In our second episode, we hear from CJ, an undergraduate student at the University of Michigan. CJ shares with us her experience with Borderline Personality Disorder (BPD), her experiences with stigma, and her efforts to help others through her youtube channel! WARNING: This episode contains discussion of hard topics such as self-harm and suicide which may be distressing to some. Additionally, this episode contains (very) occasional explicit language. Podcast website Transcript _____ Resources BPD specific-resources: BPD NIMH BPD NAMI CJ's YouTube Channel Emergency/Crisis Resources: UM Hospita ..read more

In our first ever episode, we hear from Sarah, a graduate student at the University of Michigan. Sarah shares with us her experience with Obsessive-Compulsive Disorder, her experiences with stigma, and her challenge of getting outdoors every day!  Podcast website: https://sites.google.com/umich.edu/s-o-s-podcast/home _______ RESOURCES Emergency/Crisis Resources: UM Hospital Psychiatric Emergency Services (PES): 742-936-5900 (24 hours, 7 days a week) National Suicide Prevention Lifeline: 1-800-273-TALK (8255) (24 hours, 7 days a week) LGBT Suicide Hotline: 1-866-4-U-TREVOR Other Communit ..read more