Is that trending nootropic brand legit or not so much? Discover key tips on how to verify the legitimacy of nootropics brands with your Nootropics Expert ..read more

for Better Energy, Mood & Performance Mitochondria play a critical role in our quality of life and longevity. They are the source of life and death for neurons. In fact, the natural function of every brain cell is in jeopardy without healthy mitochondria. Mitochondria are tiny organelles in brain cells that act like batteries. They ..read more

CDP-Choline is known to increase cognition and brain function, improve focus and motivation, and reduce fatigue CDP-Choline (Cytidine Diphosphate Choline or cytidine 5′-diphosphocholine) is also known as Citicoline. This naturally occurring choline source is present in every cell in your body. CDP-Choline is unique as a choline source. Once it’s digested it separates into cytidine ..read more

Shilajit is known for boosting energy, stamina, sex drive, muscle mass, is anti-anxiety, and may help prevent Alzheimer’s Disease Shilajit, is a sticky, tar-like natural substance secreted by and found primarily in the rocks of the Himalayas. And has been used in traditional medicine for millennia. In Sanskrit it was called “the destroyer of weakness ..read more

Artichoke Extract (Luteolin) has been shown to boost memory and learning, improve motivation and mood, and stimulate the growth of new neurons in the brain. Artichoke Extract (Luteolin) is a natural PDE4 inhibitor in the brain. Excess PDE4 degrades cAMP. cAMP is important for neural signaling within brain cells. As a secondary messenger in neurons ..read more

“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize the symptoms and learn a ..read more

Epicatechin is known for boosting energy, memory, focus, longevity, and muscle growth and recovery What is Epicatechin? You may not recognize it by name, but if your daily diet includes fruits and vegetables, you’re likely consuming epicatechin – roughly about 15 milligrams a day.[i] As a nootropic, epicatechin has been shown to provide immense potential ..read more

Resveratrol is a potent antioxidant, boosts BDNF, increases cerebral circulation, improves energy and memory, and potentially promotes longevity Resveratrol (3,4′,5-trihydroxy-trans-stilbene) is a polyphenol stilbenoid and phytoalexin that certain plants produce in response to stress, such as injury or fungal infection. Resveratrol is a naturally occurring compound found most famously in red wine. Some speculate that ..read more

I’ve been asked by Nootropics Expert® readers to write about a “Leaky Blood-Brain Barrier”. And the question naturally is what nootropics to use if you suspect you have a leaky brain. You’ll find the answers in this post. NOTE: if you want to jump ahead to my nootropic stack recommendations for a leaky brain and ..read more

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or women. This article details the best minerals for brain health.   The “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was ..read more