Can Rolfing® Help Carpal Tunnel Syndrome?
Frome Physical Therapy Blog
by Rebekah Frome
3w ago
If you suffer from carpal tunnel syndrome (CTS), the pain and numbness in your hand can be debilitating. As symptoms progress, you can develop muscle weakness and loss of function. You may have difficulty holding a pencil, opening a jar, or picking up a coin. Our hands are so important to us. What is Carpal... Read more » The post Can Rolfing® Help Carpal Tunnel Syndrome? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture ..read more
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Rolfing Explained
Frome Physical Therapy Blog
by David Frome
5M ago
Structural Integration balances and aligns the body along a central vertical axis by slowly and progressively balancing the tensions in the fascial network. Rolfing restores the body's normal length and flexibility. The post Rolfing Explained first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture ..read more
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Exercises for Maintaining Respiratory Health
Frome Physical Therapy Blog
by David Frome
6M ago
Take a deep breath It should not come as a surprise that one of the keys to maintaining respiratory health is in the breath.  How do we maintain respiratory and aerobic capacity? What role does the flexibility of the spine, rib cage, and shoulders play in our ability to take a deep breath and fill... Read more » The post Exercises for Maintaining Respiratory Health first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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Is Rolfing for Babies & Children?
Frome Physical Therapy Blog
by Ethan Sager
9M ago
There is a mystical quality to the first years of life: we evolve and change so quickly. During this formative period, connective tissues are relatively soft. With Rolfing, a small amount of the right input can create opportunity for the body to become more organized and balanced. Each of us, from the day we are... Read more » The post Is Rolfing for Babies & Children? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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Who Invented Rolfing?
Frome Physical Therapy Blog
by Ethan Sager
9M ago
For many, the experience of Rolfing unlocks something so profound and innate – a feeling of being more yourself. Rolfing, and its founder, Ida P. Rolf has touched and inspired so many of us. Who was she? Biochemist & Pioneer Ida Rolf was a native New Yorker. At a time where women were fighting for... Read more » The post Who Invented Rolfing? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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Can Rolfing Help with Stress?
Frome Physical Therapy Blog
by Ethan Sager
9M ago
Physical stress mirrors emotional suffering “Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf While Structural Integration directly addresses the physical manifestations of stress the emotional implications can be far reaching. As structural issues are confronted they often surface with emotional content. Chronic tension, traumatic injuries... Read more » The post Can Rolfing Help with Stress? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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The Benefits of Rolfing
Frome Physical Therapy Blog
by Ethan Sager
9M ago
Rolfing: A pathway towards health Structural Integration helps your body to develop optimal balance and coordination for standing, sitting and moving – at any stage of life. Structural Integration unlocks the limitations of chronic tensions, habits and injuries so that you can discover the freedom of energy efficient movement. Structural Integration is a path towards... Read more » The post The Benefits of Rolfing first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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How Does Rolfing Work?
Frome Physical Therapy Blog
by Ethan Sager
9M ago
Fascia organizes & shapes us Fascia, a connective tissue, is the packing material of the body. It envelopes the muscles, bones and joints and holds us together supporting the body structure and giving us our shape. Fascia organizes and separates: it provides protection and autonomy for the individual muscles and viscera. It joins and bonds... Read more » The post How Does Rolfing Work? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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How Does Rolfing Feel?
Frome Physical Therapy Blog
by Ethan Sager
9M ago
While Structural Integration has the potential to affect profound change, great respect is paid to the comfort range of the client so that the process is a nurturing one. People often experience relief as chronic holding patterns are released. Brief periods of discomfort are associated with the “letting go” of chronic stresses and unhealthy postural... Read more » The post How Does Rolfing Feel? first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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Fascia & The Rolfing Technique of Structural Integration
Frome Physical Therapy Blog
by David Frome
9M ago
Fascia, a form of connective tissue, is central to our posture and movement.  Fascia wraps around each muscle, bone, and organ and plays an essential role in organizing our structure in the gravitational field. It is also an integral part of each cell in the body.  The post Fascia & The Rolfing Technique of Structural Integration first appeared on Frome Physical Therapy - Rolfing -CST -Acupuncture -CST ..read more
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