Health, Safety and Wellness in the Workplace is vital to the success of any business and organisation. In this video I discuss 10 aspects and strategies for both employers and employees. Join my Get Up and Grow Online Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video on Youtube at https://www.youtube.com/watch?v=rycriQIZPFE ..read more

Adult children who cease contact with parents, go through a profound process of loss and grief to protect themselves from harmful relationships. Learn more about the complexities for all parties involved. Join my Get Up and Grow Online Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=tiZ98tcdkTw ..read more

What role do the Elders play in your family? Here is some historical background and two case studies to illustrate the advantages and challenges. Join my Get Up and Grow Online Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=2O0UaqMRY4w ..read more

Who Gives You Advice & Guidance? Friends and Family or Professionals? In this video I explore the pros and cons of each. Join my Get Up and Grow Online Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=xbid01cZJpc ..read more

How we deal with shame is directly linked to our capacity for post traumatic growth. Watch this video to learn more. Join my Get Up and Grow Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=lTmfnTZSdhs ..read more

Apology - Why and How to Do It Properly. Watch this video to also learn the best way to receive an apology. Join my Get Up and Grow Online Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=iHzsqSAhnCs ..read more

Rupture: Experiences that shatter our sense of stability, safety and well-being. Here's how we can deal with it. Join my Get Up and Grow Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=Jg8psr9Dnh4 ..read more

What is resilience and how do we cultivate it to achieve post traumatic growth? Join the Get Up and Grow Community at https://getupandgrow.co.za/ More about me and my work at https://sintaebersohn.co.za/ Watch the video at https://www.youtube.com/watch?v=wht8NGg63SU ..read more

Pro Active Language for Parents: Interview with Melissa van Hal Understand what it means and get some practical examples and tips for implementing this great parenting tool. Connect with Melissa van Hal at https://www.linkedin.com/in/melissa-van-hal-a8238052/ More about Sinta Ebersohn and her work at https://sintaebersohn.co.za/ Join our Get Up and Grow Online Community at https://getupandgrow.co.za/ Watch the video at https://www.youtube.com/watch?v=PrRcEtXRS-4 ..read more

Regret can be a debilitating burden to carry if not addressed. Not sure how to deal with your remorse or that of others close to you? Watch this! More about me and my work at www.sintaebersohn.co.za Join my Get Up and Grow Online Community at www.getupandgrow.co.za Watch the Video at https://www.youtube.com/watch?v=7qfUItUCDUA ..read more