#39 My first equine therapy session
Divorce Cowboy
by Divorce Cowboy
2M ago
A few years ago I was going through separation. One of the things I've tried was equine therapy. Guess I liked it as now I'm an equine therapist. Hi, I'm Tamir Berkman, a relationship and separation coach. ? ⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠ https://www.instagram.com/divorce_cowboy/⁠⁠⁠ ? ⁠⁠⁠⁠⁠Book a FREE chat⁠⁠⁠⁠⁠ ⁠⁠⁠https://calendly.com/tamir-berkman-divorcecowboy/30min?month=2023-12 ..read more
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#38 Throwing up the sadness
Divorce Cowboy
by Divorce Cowboy
2M ago
I share another piece of my journal from June 2020 (Said May in the recording) . How angry and sad I feel. Still on the emotional rollercoaster. Appreciating what I've achieved and how far I came in the last 4 years. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠⁠⁠Follow me on Instagram⁠⁠ https://www.instagram.com/divorce_cowboy/⁠⁠ ? ⁠⁠⁠⁠Book a FREE chat⁠⁠⁠⁠ ⁠⁠https://calendly.com/tamir-berkman-divorcecowboy/30min?month=2023-12 ..read more
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#37 The people pleaser new default
Divorce Cowboy
by Divorce Cowboy
4M ago
I share another piece of my journal from May 2020. How I communicated my boundaries, changed my people pleasing default and found I'm good enough. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠⁠Follow me on Instagram⁠⁠ https://www.instagram.com/divorce_cowboy/⁠ ? ⁠⁠⁠Book a FREE chat⁠⁠⁠ ⁠https://calendly.com/tamir-berkman-divorcecowboy/30min?month=2023-12 ..read more
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#19 The three pain points of separation/divorce
Divorce Cowboy
by Divorce Cowboy
4M ago
The three main pain points of separation are: The emotional rollercoaster, The blame game, The identity crisis. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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#15 The three stages of growth
Divorce Cowboy
by Divorce Cowboy
4M ago
Awareness. Work. Physical change. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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#14 - Andy's story and tips from his book: Take the High Road
Divorce Cowboy
by Divorce Cowboy
4M ago
Why we believe that we're right even when being "right" isn't what we need, what does it rally mean to "put your kids first", and what's the biggest advice for dads? In this episode, Andy Heller , a successful businessman, talks about his separation story and the book that came after: Take the High Road. Andy Heller is not a divorce professional such as a divorce attorney, mediator, therapist, co-parenting counsellor, or the host of other professionals that support and service those going through divorce.  Among his professional accomplishments, Andy co-authored two best selling real est ..read more
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#12 - How men handle relationships, why men don't get support and what masculinity looks like? With John Oliffe
Divorce Cowboy
by Divorce Cowboy
4M ago
In this episode, John Oliffe, Professor and Canada Research Chair in Men’s Health Promotion at The University of British Columbia, talks about the insights from his latest research into men and relationships. Talking with hundreds of men that experienced divorce and separation, and listening to practitioners that are involved in this field, John shares insights, anecdotes and his own reflections. A must listen to any men who wants to know more about how men do relationships. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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#11 - Divorce coaching, dealing with grief and how to heal through separation with Gabby McDonald
Divorce Cowboy
by Divorce Cowboy
4M ago
In this episode, Gabby McDonald, a divorce coach, and a practitioner at Simple Separation, explains what a divorce coach is, what is the process of working with a divorce coach and why it's so important to self development an future growth. I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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#10 - Why it's a good idea to avoid going to court - A deep dive into mediation with Marguerite Picard
Divorce Cowboy
by Divorce Cowboy
4M ago
There's a better way to separate! ? In this episode, Marguerite Picard, Director MELCA, a one-stop-collaborative divorce centre, and owner Smart Separation, talks about the court system, why is it wrong, the elements in the mediation process and what we can do to separate better. Please check out the website:  melca.com.au  smartseparation.com.au/   I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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#9 Mediation - The healthier, quicker and cheaper way to divorce, with Alina Kleiman
Divorce Cowboy
by Divorce Cowboy
4M ago
When first going through separation it's easy to fall into thinking there's only one way to go about it.  In this episode, Alina Kleiman from Bayside Mediation explains about the mediation process, the mindset required and why it's better for everyone, especially the kids! Alina is helping couples separate amicably, evolve the relationship and establish a good co-parenting routine.  Please check out their website - https://baysidemediation.com.au/ I'm Tamir Berkman, a relationship and separation coach for men. ? ⁠⁠Follow me on Instagram⁠⁠ ? ⁠⁠Book a FREE chat ..read more
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