There are only a few valid options out there for EMDR paddles and buzzers. Many brands use different terms for these devices, which can make things confusing for therapists and clients alike. The common terms are tappers, paddles, buzzers, and pulsators. These all refer to the devices used for tactile stimulation in EMDR therapy. Best EMDR Paddles / Pulsers Options for 2023 Our #1 choice for EMDR Paddles We recommend EMDR Kit to all EMDR therapists looking for professional equipment. Their kits are easy to use and trusted by thousands of therapists worldwide. Visit EMDR Kit One of the most re ..read more

Overview of Sexual Assault And Sexual Violence Sexual violence is when someone forces, coerces, or manipulates another person into sexual acts against their will.  This can happen at any age and affects people of all races, genders, religions, incomes, and abilities.  Children, the elderly, and those with physical or cognitive impairments are more vulnerable to being sexually exploited.  Types of sexual assault include sexual assault/rape, child molestation and incest, sex trafficking, intimate partner sexual assault/domestic violence, unwanted sexual touch or contact such as gr ..read more

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight, and/or body image.  Eating disorders can manifest in a number of ways with a variety of symptoms, such as severely limiting the intake of calories, binging and purging food (via vomiting, laxatives, etc.), and exercising excessively.  People suffering from eating disorders tend to have a distorted perception of ..read more

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the therapy has been found to have wider applications and has been beneficial in treating depression, anxiety, OCD, grief, and addiction, among other conditions.  But does it have any side effects? Overall, EMDR is considered a safe therapy and is recommended by organizations like the World Health Organization (WHO) and the  ..read more

There are several different types of treatments that professionals use to address conditions like post-traumatic stress disorder (PTSD), as well as depression, or anxiety (the latter two which may or may not be trauma-related).   Traditional therapies such as Cognitive Behavioral Therapy (CBT) are frequently used but there are other, newer more “brain based” techniques that can also be utilized.  Two such therapies are Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing).  While there are several similarities between the two modalities, there are critical diffe ..read more

What is Addiction? Addiction is a chronic condition in which a person compulsively and continuously uses a substance or engages in a behavior even though it is causing psychological and physical harm.  Addiction frequently involves ingesting alcohol or other drugs but can include other substances like food or tobacco.  Behavioral addictions include gambling, sex or pornography, internet/technology, shopping or cutting.  Addiction is a vicious cycle of chasing a pleasurable (often euphoric) habit that provides a short-term reward while creating long-term negative consequences.&nb ..read more

Overview of Grief Grief is a strong sense of sadness connected to a loss.  The loss may be the death of a loved one, a failed marriage, a miscarriage, or the loss of one’s health, homeland, position, or wealth.  It can also have an additional psychological component like losing a sense of security or innocence.  The duration and degree of grief varies from person to person and is often correlated with the severity of the loss.  Mourning can last for years, but grief generally becomes less intense as time passes. Grief manifests in a number of ways.  Some people become ..read more

Bilateral stimulation is a key element of Eye Movement Desensitization and Reprocessing (EMDR) therapy. We already know that EMDR is highly effective in treating post-traumatic stress disorder.  Whether done in-person or online, this therapy can help people suffering from trauma get their life back to normal.  Some even choose to have it self-administered. Bilateral stimulation (stimulation of both sides which in this case refers to the brain) plays an important role in this therapy.  There are several options for this; the use and goals are essentially the same r ..read more

Finding a therapist who’s right for you is a vital part of the healing process.  Because qualified EMDR practitioners are not nearly as common as traditional psychotherapists, it may take more effort to locate a suitable professional.  That being said, it still is quite possible to find a skilled EMDR therapist. Before we discuss some tips to look for such a therapist, let’s take a moment to talk about EMDR first. It’s important for you to have some basic understanding of EMDR, as that will help you narrow down your choices.  What is EMDR? EMDR (Eye Movement Desensitization and ..read more

Depression is an increasingly common illness in the Western world, with millions of sufferers in the US alone. We have already covered how EMDR can help with other conditions like anxiety, addiction and phobias, but can it also help with depression? How EMDR Can Help https://www.youtube.com/watch?v=0lC8VNACYmwVideo can’t be loaded because JavaScript is disabled: Can EMDR be used to treat depression and addiction problems? (https://www.youtube.com/watch?v=0lC8VNACYmw) An EMDR expert goes into the strong link between conditions like depression and addiction and trauma, and how EMDR can help reso ..read more