Optimale Health Blog » Men’s Health
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Stay up to date with the latest information on all things men's health - from sexual health, mental health, navigating relationships, and more. Optimale Health is on a mission to empower Aussie men with the knowledge and treatment solutions they need to take control of their intimate health.
Optimale Health Blog » Men’s Health
1y ago
It's likely common knowledge that dehydration can cause various unpleasant symptoms, from thirst and weariness to dry or sticky lips and dark urine ..read more
Optimale Health Blog » Men’s Health
1y ago
A low sperm count occurs when you ejaculate less sperm than usual. Sperm production in men is complex. There are numerous elements involved ..read more
Optimale Health Blog » Men’s Health
1y ago
For many people, including us men, sexual health can be a taboo subject. Even more so, some of us may feel embarrassed if people know we’re planning ..read more
Optimale Health Blog » Men’s Health
1y ago
Masturbation is a perfectly normal, risk-free, and beneficial practice. It is a method to get in touch with your sensual side, experience pleasure ..read more
Optimale Health Blog » Men’s Health
1y ago
Testosterone is a potent androgen hormone. Testosterone levels can help maintain sex drive, control sperm production, encourage muscle growth, and ..read more
Optimale Health Blog » Men’s Health
1y ago
) have difficulty getting or maintaining an erection long enough to engage in sexual activity. A variety of causes ..read more
Optimale Health Blog » Men’s Health
1y ago
Premature ejaculation (often referred to as PE) is that occurs when an individual experiences ejaculation during the first two to ..read more
Optimale Health Blog » Men’s Health
2y ago
infidelity is prevalent in 20%-25% of all marriages , with an even split between men and woman ..read more
Optimale Health Blog » Men’s Health
2y ago
Optimale Health Blog » Men’s Health
2y ago
Having trouble losing weight and unsure why? Perhaps you need more sleep ..read more