This week, Dr. Heather is joined by author, organizer, and entrepreneur Nadya Okamoto. Listen as they discuss period poverty, destigmatization, and why it's okay to twerk with your tampon string out!  2:54 FACT OF THE WEEK 4:35 Paps and Chats (w/ Nadya Okomoto) 40:30 Asking for a friend  Guest: Nadya Okamoto  IG @nadyaokamoto  TikTok: nadyaokamoto YouTube: Nadya Okamoto Website: ItsAugust.co   Dr. Heather IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirbundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather’s store: Merch Store! Jo ..read more

This week, Dr. Heather reveals the most common STI in the USA, responding to discouraging comments, and how residency can be the worst!  IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirbundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather’s store: Merch Store! Join the email list to stay up to date on all things Dr. Heather! Email list ..read more

This week Dr. Heather is joined by Lexx Sex Doc and they discuss how you are responsible for your own orgasm, your body is meant to be pleasurable, and how “community guidelines” are doing too much. Dr. Heather also provides the Fact of the week, and the tea surrounding Yoni cleansers.     Guest information  Lexx Sex Doc  Lexxsexdoc.com  IG: @LexxSexDoc Twitter: Lexxsexdoc Dr. Heather’s Social Media:  IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirbundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather’s store: Merch Store!Jo ..read more

Dr. Heather IS BACK! This week she jumps right in with quick catchup of her monumental birthday, an interesting Fact of the Week, and the myths surrounding HPV and pap smears. Take a listen and enjoy!    Dr. Heather’s Social Media:  IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirbundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather’s store: Merch Store! Join the email list to stay up to date on all things Dr. Heather! Email list ..read more

In this week’s episode Dr. Heather sits with someone that knows her more than anyone else in the world. That’s right, Mama Irobunda! You’ll get to learn how Dr. Heather was as a child, where her passion for women’s reproductive health comes from, and how sexual health education wasn’t really discussed with our parents. Take a listen and enjoy!   Dr. Heather's Social Media: IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirobundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather's store: https://dr-heathers-merch-store.myshopify.com   It’s Black HERstory ..read more

In this week’s episode, Dr. Heather sits with her longtime college friend Dr. Kamaria Shauri Webb to discuss reproductive and sexual health. The Drs share their funny college stories, go down memory lane, and discuss exclusivity of sexual education for LGBTQIA.   Dr. Heather's Social Media: IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirobundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather's store: https://dr-heathers-merch-store.myshopify.com ..read more

In this weeks episode Dr. Heather sits to catch up and give some updates on what she's been up to. She's also giving some great "Asking for a Friend" advice. Listen in! Dr. Heather's Social Media: IG: @advisorycervixpod IG: @drheatherirobundamd Tik Tok: drheatherirobundamd Website: www.irobundamd.com Make sure to shop at Dr. Heather's store: https://dr-heathers-merch-store.myshopify.com   ..read more

In this week’s episode, Dr. Heather sits with Tracie Collins, the President of the National Black Doula Association, a company that helps fight the Black Maternal Mortality rate in America. Tracie and Dr. Heather discuss what it means to be a doula, the experience of having a doula, and share some funny stories.  In this episode you’ll learn: • What advocacy entails for a doula • What role a doula plays during pregnancy and labor • The importance of advocating for your body and asking questions   Find Tracie’s work: www.blackdoulas.org IG: nationalblackdoulas   Dr. Heather's Upc ..read more

Nikki is a nurse midwife and owns a birthing center in San Antonio, Texas. Dr. Heather sits with Nikki to discuss the true definition of midwifery. Nikki she shares her story of how she decided to become a midwife, how it became her passion, and how she considers herself the robin hood in her community by assisting mothers into having a safe birth. In this episode the Drs discuss: What it means to be a midwife The experience of having a baby at the birthing center The benefits of delivering at a birth center   Find Nikki on social: IG: @sanantonionursemidwife https://sanantonionursemidw ..read more

**Your Body, Your Choice with Dr. Stacy De-Lin, MD ** Dr. Stacy De-Lin is a board certified physician and associate medical director at planned parenthood for Gynecology and Family planning. In this episode, the Drs discuss having autonomy over your body and being able to make choices for yourself, whether you would like to have kids or not.   You will learn in this episode: • What is full spectrum reproductive health • How to safely have an abortion and the resources needed • The misinformation of abortion   Follow Dr. De-Lin: IG: stacydelin_md   **Dr. Heather's Social Media ..read more