The 3 things YOU can do to own your career trajectory and STOP letting others block you.  ..read more

Heather Black once led a thriving non-profit organization in the UK, providing business and career coaching to young professionals aged 18 to 30. Under her leadership, the organization flourished, significantly expanding its reach and impact. However, changing political landscapes and funding challenges forced Heather to reconsider her future as the non-profit could no longer sustain its free services, traditionally funded by the government. Amidst these career uncertainties, Heather was also navigating significant personal milestones—getting married, starting a family, and relocating from the ..read more

In this episode of the Savvy Working Mom podcast, host Whitnee sits down with the inspiring Dr. Victoria Johnson. Dr. Johnson's journey to becoming a successful physician in aesthetic medicine was anything but conventional. As a single mother escaping an abusive marriage, she embarked on her path to medical school at the age of 28, juggling intense studies while raising her teenage daughter. Today, she runs a thriving medical spa in Oklahoma City. In this candid conversation, Dr. Johnson shares her story of relentless determination, the power of structured daily routines, and the importance of ..read more

Listen in for how to get a past the guilt and do you!  Mama, when you aren't at your best you can't do your best. This means that those around you suffer. You are doing a disservice to those you care about by not taking care of yourself. Crazy right?!?!?! Crazy but true. In this quick episode I give you my number one tip for letting go of the guilt, so that you can take care of yourself.  www.thesavvyworkingmom.com  ..read more

Let's get real, we're not 22 any more. The ideas and actions that served us then , don't serve us now. Listen in for how I updated my thinking to find more peace and joy in my life. This small change, has helped to not only grow but also actually thrive!  www.thesavvyworkingmom.com  ..read more

As in-demand mamas we have a lot going and a mile-long to-do list to that never seems to end. Lists can be annoying but they can also help us keep our homes, work and let's face it, our sanity in-check.  When it comes to keeping lists there are 3 that EVERY mama needs to have in her life. Listen to this super quick episode to find out about the three life-changing lists you need. Seriously, they will bring you more, peace, joy and satisfaction. Follow Me:  https://www.instagram.com/thesavvyworkingmom/   ..read more

Toni-Ann Mayembe  is  a wife and mom of two little boys who also works as a general dentist and reservist in the Navy. She  founded the blog and podcase,  Real Happy Mom after realizing her struggles with motherhood were not unique.  She believes being a real happy mom is all about being  authentic and  true to yourself.  In this episodes she shares the evening and Sunday routines that help her keep control of her extra busy life.  This is a must-listen for any mama struggling to get control of her schedule and life.  More About Ton-Ann:&nbs ..read more

Life would be SO much better if we had joy in and out of work. Right?!?!?!? Yet, it can be SO hard to actually find joy in the work place, especially if you don't love your job. Whether you're loving where you're at or planning your next move, I've got the trick to making the most of each day and living more joyfully at work.  Listen in to change your life.  More About The Savvy Working Mom: The $7 Reboot, a quick guide to self care for busy moms: https://www.10minutereboot.com/reboot  Follow Me Here https://www.instagram.com/thesavvyworkingmom ..read more

We all know that feeling more positive leads to feeling happier. Sometimes it's just feels to hard to be positive though right?!?!?!?  Well on those days, I've got a trick that will help any working mom, turn that frown upside down (or at least, make it easier to not snap at the kids, husband and coworkers). Listen in, right now ..read more

Hiring managers and HR folks, you need to hear this if you are interested in keeping ambitious folks.  For anyone who has ever been passed over for a promotion and told "you need more time" I've got you! I'm going decode what this annoying and demoralizing feedback means so you can take action and own your career trajectory. More About The Savvy Working Mom: The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot  Follow Me Here https://www.instagram.com/thesavvyworkingmom/   ..read more