Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by jen-cueva
5M ago
Wow, @auntlizzie, I’m inspired by all of your DIY tasks! I am so not creative, minus my writing. My hubby is usually the one to do DIY projects; I often pick designs and colors. But in our condo, not so much. Haha, about the motorhome! You keep on with your positive mindset! As you know, not only does it help you, it allows others to see they can be inspired ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by jen-cueva
5M ago
Hi @leverettsherrylgmail-com, I’m so grateful you have found my columns helpful through the years. But I’m sorry you could not post for some reason. I am happy to see you can post now. Atlanta, wow, the smoke has reached you, too? I’m sorry that will certainly affect your breathing. The pool is a great place to cool off if the smoke clears. Thanks for joining us, and I’m so happy you finally reached us! If you ever have issues posting, email me @jen.cueva@bionews.com or connect with Colleen. I’m going on vacation to Texas, yes, ma’am, that heat wave, and will return July 6th. Have a safe and r ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by Aunt Lizzie
5M ago
DIY projects?  Funny you should ask. I did lots when we first moved into our nearly-100 yearold brick house.  I researched the how to and practised on our old outdoor dunny, then re-pointed/mortared all the bricks down one side of the house up to about a metre.  Now the other side desperately needs some work.  Not sure if I’m up to it tho’. Anyway, my eldest step-daughter has parked her new gigantic motorhome down our driveway for now, so let’s hope we don’t collapse onto it – LOL I like painting walls and ceilings too – we have fancy plaster ceilings that a plasterer sugge ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by Sherryl Leverett
5M ago
Hi Jen, I’ve been reading your blog for years! I was planning on going to our pool today, but the wildfires smoke has reached Atlanta!  I live in the city and the smog looks awful! I have tried to respond to your posts over the years, but for some reason, my responses would not post!  It’s working now! I love reading about everyone and learning about new procedures and medications!  I’ve had IPAH and HF for 5 years in July.  That is when I was diagnosed. I hope everyone has a great 4th of July and stay safe ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by jen-cueva
5M ago
Hi @auntlizzie. Too funny when some are warning about heat waves, and you’re freezing over there. You make an excellent addition to wearing an ore since hat in the sun. I have several large sunhats and different colors of UV visors for the outdoors. We also usually carry a beach umbrella to the beach. I love the sun, but Manny prefers the shade. So I do some of both. Of course, we both use sunscreen. The DIY sunshade on the windows is a great idea, especially if you suggest renters. Do you do a lot of DIY projects ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by jen-cueva
5M ago
Ugh, I was born in Alabama, @jimi. As a young kid, I would burn quickly and be attacked by mosquitoes. I must have been too sweet back then, hehe. Like you, my body takes time to adjust. Our temps here in SD have been under 80 in my area. I am close to the beach and get the sea breezes to cool things off. I believe we have made it to 74 degrees. You made me laugh talking about sunbathing with Millicent! I wear my oxygen with my swimsuit. Yes, I get some strange looks sometimes. You mention Texas; we are headed to Texas for the July 4th holiday to visit family. I am so not looking forward to th ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by jen-cueva
5M ago
Hi @leverettsherrylgmail-com, did you plan to add more? Or were you saying Hi? How are you doing ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by Colleen
5M ago
Awesome tips @auntlizzie! It’s true, especially in America, we stress the use of sunscreen but fail to emphasize the value of wearing a hat! Thank you for the reflective film for windows suggestion. I live in WA state where the older homes especially, do not have air-conditioning because we seldom need it. Every summer we always get at least a few weeks of blazing heat and my house becomes unbearable. We did find keeping the blinds down help keep the rooms cooler so I can see where the reflective film would help ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by Aunt Lizzie
5M ago
Hi Jen – great subject, even though here in Australia I am at present freezing my butt off.  However – I’m always surprised when I see TV reports of heatwaves, that people are walking around WITHOUT A HAT.  I never go out in Summer without a hat.  We are more geared to hot summers down here, so it’s a given – WEAR A HAT when outside.   Another Tip I’d like to offer, is if you have windows that get the full sun, try putting some reflective film on the window.  You can do it yourself if you’re careful, and it costs very little, but can make a whole lot of difference ..read more
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Reply To: With the scorching summer months ahead, are you ready to beat the heat?
Pulmonary Hypertension News » Diet & Nutrition
by Sherryl Leverett
5M ago
Hi Jen ..read more
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