In this episode, Taylor sits down with Kalis Loyd, who shares her candid insights into the highs and lows of life as a professional basketball player. From the exhilarating moments on the court to the challenges of navigating injuries and eventually making the decision to retire, Kalis opens up about her personal journey and the lessons learned along the way. Whether you're an aspiring athlete, a current pro, or a retired player exploring new career paths, this episode offers valuable advice and inspiration for making a successful transition from the game to the next chapter of life. If you fo ..read more

In this episode, athletes will learn how to excel when the stakes are high. Discover proven strategies to conquer performance pressure, build mental resilience, and maintain focus during intense competition. Whether you're a seasoned athlete or just starting out, this episode is packed with practical tips to help you thrive under pressure and achieve peak performance on the ice, field, or court. Tune in now and unlock the secrets to success in sports! If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect! linkedin/taylorbcook ig/taylo ..read more

This week, Joshua Greco, business coach and President & Chief Executive Officer at Charlotte Street Hockey League joins the podcast. In this episode, we dive into the heart of sports, exploring how to embed values into the game for a truly enriching experience. From youth leagues to professional arenas, sports offer far more than just physical activity—they're a platform for personal growth, character development, and meaningful connections. Join us as we discuss the importance of incorporating values like teamwork, respect, resilience, and integrity into every aspect of sports culture. If ..read more

What better way to tie off Women's History Month than by sharing an episode dedicated to the historic and inaugural PWHL (Professional Women's Hockey League) season! This episode is all about the history of the women's hockey game in North America (from the CWHL, to the NWHL/PHF and the PWHPA), the momentum and growth in the league in just 3 months (setting and smashing attendance records), the innovative approach to the league that make it stand out from other sports and leagues, the historic firsts from some of the greatest in the game, and of course all the opportunity for growth in the fut ..read more

In this week's episode, Taylor is joined by dual-sport student-athlete Sabrina Oostburg and we dive deep into the world of N.I.L. (name, image, likeness) and its profound impact on student-athletes' earning potential and career trajectories beyond sports. With expert insights and firsthand experiences, discover actionable strategies for leveraging N.I.L. opportunities to boost income, enhance visibility, and pave the way for long-term success. Whether you're ve got a big or small social following, this episode offers invaluable guidance on navigating the evolving landscape of sports endorsemen ..read more

In this week's episode, Taylor is joined by dual-sport student-athlete Sabrina Oostburg and we dive deep into the world of N.I.L. (name, image, likeness) and its profound impact on student-athletes' earning potential and career trajectories beyond sports. With expert insights and firsthand experiences, discover actionable strategies for leveraging N.I.L. opportunities to boost income, enhance visibility, and pave the way for long-term success. Whether you're ve got a big or small social following, this episode offers invaluable guidance on navigating the evolving landscape of sports endorsemen ..read more

March is Women's History Month and what better way to celebrate than to have some wonderful women join the podcast and share their journey, expierence, and mission to impact the women's sport industry. This week, Taylor is joined by Dani Dayani, former collegiate soccer player, head coach for the West Florida Flames, and co-founder of Sports Placement Group (SPG). Dani co-founded SPG, a sports placement agency to make sports at the next level more accessible to the next generation. If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect ..read more

March is Women's History Month and what better way to celebrate than to have some wonderful women join the podcast and share their journey, expierence, and mission to impact the women's sport industry. This week, Taylor is joined by Sang Eun Lee, an IOC Young Leader that is on a mission to build women's ice hockey in Korea. Sang Eun founded the Dream League, a sport social business project which empowers girls and women through ice hockey. Through this project, she has established the first-ever women’s ice hockey league and development programs in the Republic of Korea. If you found this epis ..read more

In this episode, Taylor breaks down what she believes are the components for any athlete to build a winning mindset. From creating a foundation growth, viewing mistakes as opportunities, building resilience, to sharing tips on how to handle setbacks, there is something to learn for every athlete. If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect! in/taylorbcook ig/taylorbcook_ Resources Learn more about mental coaching - https://www.taylored-minds.com/ Get access to free coaching resources at Taylored Minds Affiliates Achieve yo ..read more

Get to know your host, Taylor, even more in a special episode where she is interviewed by Christ Sinclair, host of The Rinkside Rundown podcast, a podcast all about women's hockey. If you found this episode to be of value, share it on social or with a friend, and leave a review. Let's connect! in/taylorbcook ig/taylorbcook_ Resources Learn more about mental coaching - https://www.taylored-minds.com/ Get access to free coaching resources at Taylored Minds Affiliates Achieve your full potential with AYCANE - receive 5% your order using code TAYLORBCOOK_ Stay hydrated with BioSteel - receive 2 ..read more