What are the benefits of using the Infrared Sauna at BoxingFit Port Melbourne? Infrared saunas, like traditional saunas, offer a range of potential benefits for individuals seeking relaxation, improved well-being, and specific health advantages. Here are some potential benefits of using an infrared sauna in Melbourne, or anywhere else for that matter: 1. **Relaxation and Stress Reduction:** Infrared saunas provide a soothing and calming environment that can help reduce stress and promote relaxation. The gentle, radiant heat can help ease tension in muscles and promote a sense of well-being. 2 ..read more

By the looks of this Saturday class our members love keeping in a routine & training as much as we do ..read more

Ask our reception about booking a session in the Infrared Sauna ..read more

If you’re lacking in motivation after the holidays then book in a 1-on-1 30minute pad session in the ring with one of our amazing trainers ..read more

A little progress each day adds up to BIG results ..read more

Happy Birthday to our most senior member David! 90 years young! Proof that age is just a number ..read more

We have a new timetable running with a few minor changes and new classes! It can be found at http://boxingfit.com.au/timetables ..read more

This May we are offering our members the chance to bring a friend to any Beginners or Boxing Circuit class completely FREE ..read more

We sell gloves, wraps, boots, skipping ropes, head & groin guards plus apparel, including singlets, tanks, and t-shirts ..read more

Goodluck to BoxingFit’s newest trainer Bo Belbin, when he fights this Sunday 6/3/22 ..read more