What is up my Rebels. On this weeks Episode of the Fitness Rebels Radio we welcome back Andrew Coates. You may Remember him from 3 years ago. Since then he has been busy. Building a social media following over 140k using his words. no fancy reels, or getting his abs out, no calling out other trainers, just good intention and vibes. He is also a very talented writer, writing for the likes of menshealth mag, testosterone nation, muscle and fitness, generation Iron, kabuki strength and now, in my eyes the best...Arnold's new letter. What a resume that is. This episode is a casual chat as usual ..read more

Whats up Rebels In this weeks episode of the Fitness Rebels Radio we welcome Haider to the show. I wanted to talk to him about himself, his achievement of IFBB Pro, while being a father, family man and his journey into entrepreneur life with 2 business's, but it took another course as usual. This was a conversation about coaching and training with lots of gold nuggets.  I really enjoyed chatting to Haider so much we have already agreed to do a few more of these. The next one will be into the man...his past, his journey and his business's and how he brings it all together. So please go ..read more

In this weeks drop of Fitness Rebels Radio we welcome Josh Mchale to the show. I have known josh for a very long time and its been a pleasure to watch his growth professionally and physically as a BB. He quickly became known as the go to guy for Bikini athletes as he was smashing out winners all over the shop. The conversation went in and out of different topics as it was a catch up, and a general  convo about his training, competing and how things have changed as he continues to grow in business, his physique and even his family. This was a great convo with lots of  gold nuggets an ..read more

In This Episode we welcome on to the show Daniella Means who is just an absolute force to be reckoned with. A professional rugby player, world record holder and champion powerlifter and now an IFBB pro bodybuilder. On top of that she is a successful business woman.  This was a great chat and one which I am sure you will make you feel a bit lazy, but at the same time find motivating and very interesting as I did. Go grab your favourite coffee and please enjoy. If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world. Peace! The Rebels ..read more

In This Episode we welcome on to the show Ollie Clarke who is a 22 year old strongman who already holds WR's and the title of Europes strongest man. We have a general chat / catch up which covers his history and what he has been through, which to be honest I was not aware of. This was a great chat and one which I am sure you will find very interesting as I did. Go grab your favourite coffee and please enjoy. If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world. Peace! The Rebels ..read more

In this weeks drop of Fitness Rebels Radio we welcome back Kyle Dobbs from Compound Performance. We had a blast in our couple of  podcast's so we decided to throw down another...(cant believe its been over a year). This was perfect timing as the morning of the podcast Kyle threw up a great rant on insta so I had to ask him about it... and this set the tone for the rest of the chat. It was a fun 'ranty' chat from two of the industry's old guard. So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio ..read more

This week's episode we welcome the Bad Ass, Jon bond.  He is a coach who has been in the industry for longer than I have (which is very unusual),  a BJJ black belt, lives and owns 2 gyms in LA, a gym in HK and drives a Lambo, need I say more. We just had a general chat / catch up which covers a lot of things about then industry, life and coaching which I am sure you will enjoy and get a couple of gold nuggets from. Go grab your favourite coffee and please enjoy. If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world. Peace! The Rebels ..read more

We are back...it has been 18 months but it is now time to get the Fitness Rebels Radio Podcast back in the world. We kick back off with the OG Leo Daniel who was actually our 1st ever guest back when we started. An absolute legend in the 'breathing' world, he has a wealth of knowledge and experience in overall in health and fitness but rises to the top with his knowledge of Breath work and now has even written a book about it. This is a fun and fascinating discussion with Leo, as usual, but this time we focus more on CWI - cold water immersion and saunas. Go grab your favourite coffee and p ..read more

It has been a long time but we are back and I promise its  worth the wait as we drop this weeks episode of Fitness Rebels Radio.  This week we welcome Kyle Baxter, who knows his shiz, and is the perfect guest being a guy who loves nerding out and lifting heavy shiz plus has just finished a physio degree as a mature student while working running a biz.. my kind of guy. It was a great chat and we spoke all across the board from social media, training and traveling and just life in general!  So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa ..read more

This weeks episode of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fifth chat; Pat Davidson.  There is no intro needed, if you don't know who this man is then go back and listen to the first four! In this episode we start off with a question from the third episode, what is bracing? We then get into a discussion neither were expecting...I will leave it there for you to find out where it goes. So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness ..read more