You can work out at the gym, go for a run or consider the weekly errands enough physical activity for the week. But there is a more popular way to work out that doesn’t require a gym membership, and you even get a trainer, at home workouts. At home workouts for women are among the... The post 35 At Home Workouts for Women | Full Body Workout Options appeared first on The Best of Life® Magazine ..read more

2B Mindset by Beachbody and Beachbodyondemand really is like no other “diet” you have tried. Shifting your mindset and approach to eating is where you start! The best 2B Mindset recipes will also help you get to where you want to be. Most 2B Mindset recipes are friendly, completely adjustable, and already geared toward your... The post 2B Mindset Recipes: 25 Meal Plan Recipes with Beef appeared first on The Best of Life® Magazine ..read more

 Losing weight isn’t an easy task, especially if you like chocolate. While there are health benefits of chocolate, that does not excuse enjoying it every day. Until now. These Beachbody chocolate Shakeology recipes utilize that delicious chocolatey flavor in a healthy way. Now, you can enjoy chocolate shakes every day and still lose weight at... The post Beachbody Chocolate Shakeology Recipes appeared first on The Best of Life® Magazine ..read more

 Beachbody workouts include many different aspects which could make following directions a bit more difficult. Especially if you’re just starting your fitness journey. Morning Meltdown 100 is one of the Beachbody workouts around. However, you may want to check out some Morning Meltdown 100 tips to ensure you succeed.  Beachbody is known for the many... The post Morning Meltdown 100 Tips and Tricks appeared first on The Best of Life® Magazine ..read more

  Maybe you are looking at Whole30, Paleo, and Keto diet plans and trying to decide which is right for you. Before you decide to go with one over the other, it might be a good idea just to know the basics of each and understand just what the differences are between Whole30 vs Paleo... The post Whole30 vs Paleo vs Keto: What’s the Difference? appeared first on The Best of Life® Magazine ..read more

 With our busy daily lives, spending hours in the gym and thousands on a personal trainer just isn’t going to happen. Consider that problem solved! In fact, with Beachbody on Demand’s 80 Day Obsession, the planning, scheduling and even the trainer will come to you! All you need to do is check off this prep... The post 80 Day Obsession Workout by Beachbody | Tips and Things to Know appeared first on The Best of Life® Magazine ..read more

 So many people are loving the new 2B Mindset program by Beachbody. Its straight-forward, no fuss approach to eating healthy and losing weight is a big draw. With the Plate It! system all you really need to know is water first and veggies most for every meal. But having 2B Mindset meal plan ideas could... The post 2B Mindset Meal Plan Ideas for Lunch appeared first on The Best of Life® Magazine ..read more

 If you are starting a Beachbody program or if you are simply looking to add some new life to your current Beachbody meal plan, you already know that what you eat is essential to reaching your weight loss and fitness goals. Deciding to start is the first step. Then what do you do with the... The post Beachbody Meal Plan 1200 Calorie Recipes appeared first on The Best of Life® Magazine ..read more