If you’re looking for a workout program that challenges your body and mind, you’ve hit the jackpot with Amoila Cesar’s new workout. Chop Wood Carry Water on BODi mimics everyday tasks to build strength, endurance, and mobility. What is the Chop Wood Carry Water workout? Chop Wood Carry Water combines strength training, cardio, and primal... The post Chop Wood Carry Water Workout: BODi Details 2023 appeared first on Sorey Fitness by Kim and Kalee ..read more

Ranking the best ice cream for Weight Watchers points makes following the WW Freestyle plan easy! The 22 healthy ice creams are sweet, creamy, and taste great! Watching what you eat doesn’t mean you have to give up on all your favorite treats!  You just need to know which brands are the best ice cream... The post Best Ice Cream for Weight Watchers Points Ranked (2023) appeared first on Sorey Fitness by Kim and Kalee ..read more

You may see several top coaches leaving Beachbody, but is Beachbody bad? We share what the company is doing currently and upcoming changes. We’ve been partners with Beachbody since 2012. We went from 2 flavors of Shakeology and DVDs to a variety of supplements, gym equipment, and streaming offers. While we are so grateful for... The post Why Beachbody is Bad & Why Coaches are Leaving (2023) appeared first on Sorey Fitness by Kim and Kalee ..read more

The BODi by Beachbody Affiliate program can be a great way to monetize your social media, email list, or website. Below we look at how the BODi partner program is set up, who it is for, and if it is different than Beachbody Coaching. Important Note: Beachbody changed their name to BODi in 2023. Therefore,... The post BODi by Beachbody Affiliate Program vs BODi Coaching appeared first on Sorey Fitness by Kim and Kalee ..read more

We’re sharing details on the new Beachbody programs in 2023, and what you can expect from BODi Blocks below. We know it’s a lot, but we’re simplifying it by answering your questions and providing BODi Calendars, Super BODi Block Secrets, and First Access below! If you’ve ever gotten halfway through a program and quit, you... The post Bodi Blocks 2023: The New Beachbody Programs appeared first on Sorey Fitness by Kim and Kalee ..read more

Healthy eating is an essential part of weight loss. These easy 21 Day Fix dinners include recipes with container counts to simplify meal prep. The best part? These meal ideas are approved by the whole family – even a picky eater! These ideas are specifically for dinner, but we also have a list of 21... The post Best Easy 21 Day Fix Dinners – Recipes with Container Counts appeared first on Sorey Fitness by Kim and Kalee ..read more

Beachbody Super Trainer, Andrea Rogers is back with a new workout, XB Sweat + Sculpt! The new fitness program combines cardio, dance, and targeted strength moves to help you lose weight and tone up in 3 weeks! The 15 unique workouts combine great music, dance moves, and sculpting work to help you get results in... The post Andrea Rogers XB Sweat + Sculpt Beachbody Workout (REVIEW) appeared first on Sorey Fitness by Kim and Kalee ..read more