After two of our most health conscious friends raved about Cameron Diaz’s clean wines, we had to try them! If you’re looking for a white or red wine that won’t give you a headache or leave you red face, keep reading for our full Avaline wine review. Currently Avaline has red, white, rosé, and sparkling... The post Avaline Wine Review: We Try Cameron Diaz Organic Wines appeared first on Sorey Fitness by Kim and Kalee ..read more

If you’re looking for a Nutrafol Dupe that isn’t $80 a month, Codeage Hair Vitamins are a great alternative! After researching hair vitamins for women, we compared Nutrafol vs Codeage Hair Vitamins. See the clear winner for thicker faster hair growth below! Does taking hair vitamins really work? Yes! One double blind clinical study found... The post Nutrafol vs Codeage Hair Vitamins: What’s Best for Hair Growth? appeared first on Sorey Fitness by Kim and Kalee ..read more

We think of HUM’s Mighty Night as our internal anti-aging serum. Not only has it helped our fine lines and skin’s texture, but it’s actually helped us sleep through the night! If you’re new here, we’re a mother-daughter team in our 50’s and 30’s. We use medical grade skincare, follow a Mediterranean Diet, and we... The post HUM Mighty Night Review: Did it Help Our Sleep or Skin? appeared first on Sorey Fitness by Kim and Kalee ..read more

Lymphatic drainage has been all over social media lately, but does your diet play a role in retaining excess fluid in the body? Turns out it does! Below are the 11 worst foods for the lymphatic system, and the best foods to eat instead! If you’re hoping to improve your lymph node processes, make sure... The post 11 Worst Foods for Lymphatic System & What to Eat Instead appeared first on Sorey Fitness by Kim and Kalee ..read more

On our quest to have a good-smelling home we’ve tried candles, wax warmers, plug-ins, essential oils, and even scented garbage bags. The Pura Smart Home Diffuser has been by far our favorite to scent our home! In our Pura Diffuser review we’ll look at why we like it, as well as, our favorite scents to... The post Pura Diffuser Review & The Best Scents to Try appeared first on Sorey Fitness by Kim and Kalee ..read more

The Mediterranean diet has helped us swap out processed foods for delicious whole foods. It’s helped so much with our cravings, weight loss, and overall health. Below, we’ll look at what you can eat and drink on the diet with a focus on the best wine for a Mediterranean diet. Unlike so many American diets,... The post The Best Wine for Mediterranean Diet & How Much to Drink appeared first on Sorey Fitness by Kim and Kalee ..read more

We’ve taken HUM Nutrition OMG! Omega The Great’s omega-3 fatty acid-rich fish oil for months now. We’ve gotten so many compliments on our hair since taking it, and it doesn’t have a fishy aftertaste or burps. Below, we’ll look at why we chose this omega-3 supplement and how it can help your heart, brain, skin... The post HUM Nutrition Omega The Great Review appeared first on Sorey Fitness by Kim and Kalee ..read more

Biohacking combines personal biology, technology, and lifestyle choices to boost your wellbeing. This new way of thinking helps you personalize your diet, workouts, and self care routine to fit your individual body! After researching and implementing these weight loss biohacks personally, we’re ready to share what we’ve learned and what has worked best for us!... The post Weight Loss Biohacks! 11 Tips to Biohacking Your Body appeared first on Sorey Fitness by Kim and Kalee ..read more

My mom and I have ordered from Vitacost for years. We love that it’s easy to shop for a variety of natural products — whether it be a supplement, snack, or laundry detergent — in one place! In our honest review, we look our favorite items to buy at Vitacost including supplements, groceries, and household... The post 34 Favorite Items I Buy at Vitacost appeared first on Sorey Fitness by Kim and Kalee ..read more

After trying several turmeric supplements, we found the best! In our Codeage Liposomal Turmeric Curcumin review, we’ll explore the benefits and ingredients in Codeage’s blend. Codeage Liposomal Turmeric+ is third-party tested, vegan, non-GMO, gluten-free, dairy-free, soy-free, and made in a cGMP-certified facility in the USA for the highest quality, purity, and potency. Is it a... The post Why Take Codeage Liposomal Turmeric Curcumin: Benefits + Review appeared first on Sorey Fitness by Kim and Kalee ..read more