Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, br ..read more

Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a pract ..read more

Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's University serving to inform this research-based vehicle for trauma treatment and transformation. The world of neuroscience leads the charge in this body/mind retreat, and Kim speaks openly about some of the unexpected results. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling p ..read more

Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yoga and Wellness. Laura left behind a successful yoga studio in Peterborough, Ontario and follows her dreams through the beach towns of Costa Rica, finally settling in the mountains to build their dreams amid the hummingbirds. Laura shares her wisdom of well-being, all with a fabulous sense of humour and the very real struggles of motherhood in motion. You ..read more

Kim Sargent explores her personal walk with Alzheimer's and her Mother's diagnosis and decline. Alzheimer's is a dreaded disease that plagues nearing 50% of the population above age 85.  These numbers matter because we are living on average to 90 and the struggles, even for perfect strangers who might need our assistance, are a very real part of our communities. This disease has taken root 30+ years before the symptoms appear.  Let's talk about Alzheimer's. Let's grow comfortable with the conversation and let's make brain health a priority in prevention. Emotional Health Matters Podc ..read more

How to Make Them Love You More? Well that got your attention now, didn't it? And it certainly is a popular topic in our counselling practice, although often not quite as clear and concise as all that.  What we want from another human is entirely dependent upon our ability to give that very thing, to ourselves.  In this podcast, Kim explores building the habit of self-love as a means to showing the brain just exactly how it's done.  Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practic ..read more

Kim's podcast connects the chaos of childhood to the habits formed in an ADHD brain.  While these snack-sized podcasts aren't meant as treatment or to diagnose, their value lies in broadening perspective and inspiring tools for change.  Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic ..read more

We are all hooked on the way we feel as the fuel we use to operate our daily lives.  Sometimes we get hooked on emotions that run our nerves ragged and we feel reckless, depleted or even shut down completely.  But we can also get hooked on happiness.  Our brains are chemical factories and our bodies run on this fuel day and night, so it's a beautiful thing to learn just what fuels you. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment a ..read more

Kali Kirkendall, Executive Director shares the birth of The Blue Atlas Project and its latest efforts to address food security in Abacos, an island chain destroyed by Hurricane Dorian.  Blue Atlas Project provides infrastructure support and training to create, cultivate and strengthen the connection to local food systems for all persons in a community recovering from a disaster. https://blueatlasproject.org/donate/ Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and ..read more

**We apologize that the audio is not perfect but the message is important Kim introduces the conversation of death and dying following a recent at-home palliative care experience with dear friends.  There is immense beauty in this sacred space. How can we do better with this conversation?  While various cultures within our Canadian borders do very well with death and dying, for the most part, we fall silent.  We're too uncomfortable and afraid of saying something that might cause pain.  What if we opened up the conversation and fumbled our way through, in spite of our disc ..read more