Our Story Goes On;
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A podcast created to destigmatize mental health in communities of color by illuminating on mental and emotional health topics.
Our Story Goes On;
1y ago
In this week's episode, we discuss and explore spirituality and talk about taking a break before we come back to y'all ..read more
Our Story Goes On;
1y ago
In today's episode, host Cinthya and special guest, Rob from the Crossing Minds Podcast discusses social media and the effects of it on one's mental health. We explore the downsides and upsides to social media while also discussing how it has changed relationships and interactions with one another. ..read more
Our Story Goes On;
1y ago
In today's episode, Cinthya's husband and our producer joins as guests to discuss and explore men's emotional health, how this may show up in relationships and much more ..read more
Our Story Goes On;
1y ago
In today's episode, we discuss the five love languages! We explore what each means, where/who they came from and how they play a role in romantic relationships ..read more
Our Story Goes On;
1y ago
October is Domestic Violence Awareness Month so in today's episode, we define what domestic violence is and what abuse may look like in relationships. We also explore the power and control wheel to help identify how abuse can be more than just physical and process on our own experiences. ..read more
Our Story Goes On;
1y ago
What are red flags to you? We discuss how red flags can arise early in relationships and how they may look different for everyone! ..read more
Our Story Goes On;
1y ago
Jo is back with us! We catch up on life, we discuss life transitions and what it means to start over ..read more
Our Story Goes On;
1y ago
In today's episode, Cinthya discusses what peripartum depression is and how it affects women before and after childbirth. We also explore the risk factors and how to help treat/cope with this serious but treatable condition. ..read more