Hi dear guys (and maybe girls?), I am not a native English speaker, so the disclaimer now: Sorry of my "medium" English, not too poor I think but not at a level to fully letting you comprehend what I think. Ok... I have been married for over a decade and I am a proud father of three children. Ups and downs as always - many of you know this I do not want to get into details why my marriage came to an end, but it was not due to porn. It was more a career stuff, I did not really made it,... m43, porn has become very ugly for me ..read more

Hello everyone, I am on my 62nd day of freedom from PMO. Although I had some edgings in between, but I am really committed to my recovery journey. May GOD bless us with immense powers and energy to overcome this monster. Thank you ..read more

Hi guys, I've been practicing SR for a long time but every now and then I find myself completely alone at work in front of the pc and at some point I get very strong urges to watch erotic content Could you give me some suggestions ..read more

Ich bin hier zwar neu, war jedoch vor 2-3 Jahren schon mal hier unterwegs. Meine längsten abstinenten Phasen von Pornos sind 4 Monate (Masturbation und Orgasmen habe ich mir erlaubt). Von diesen Phasen hatte ich total 4 in den vergangenen 5 Jahren. Kurz zu mir: Ich bin jetzt 30, weiß seit ca. 23, dass ich ein Pornoproblem habe und schaue Pornos seit ca. 12. Seit nun 7 Jahren versuche ich aufzuhören: Was ich bereits versucht habe: - Psychotherapie - Hypnosetherapie - Verzicht auf... Meine Challenge, 6 Monate ohne PMO, SoMedia, Gaming, News ..read more

I wanted to share what's been on my mind lately. To give a little background info, I'll try not to make it too long. Anyways I'm a straight guy, when I used to look at porn many years ago I came across transexuals as I'm sure others can relate to. I was immediately very aroused by it, I tried to deny it for years until I couldn't help it anymore. Slowly over time things developed, eventually I started to like crossdressers, transvestites and so on. Then it went further and I began to like... Struggling to come to terms with myself ..read more

I'm a 24 year old male, if that helps. I have struggled with porn addiction for a bit of time. I haven't been comfortable with who I was, & the porn (I consumed) reflected that. During the time when I was trying to rid myself of some particularly uncomfortable thoughts, I stumbled apon a hypnosis video where a female would hypnotize you to be a dominate man that forces the woman to be submissive (as in being a slave) in bed (sex) & have her enjoy it. Figuring "why not," I decided to watch... Advice on what I should do ..read more

May, if i fail this month i swear am a pig (this is new method of success trust the process ..read more

I’ve read both sides about retention, those who swear about the benefits, and those who swear their life got worse after retention, It’s a difficult process, but it’s worth a shot It seems unreal how alive everything seems, the surrounding seems more vibrant, going outside is less scary, I feel lighter, colorful, it’s like watching curious George, it’s just beautiful Sure I still have anxiety of approaching people, I get lightheaded and sometimes I question and doubt this process, but... It’s kinda unbelievable (2 weeks ..read more

For whatever reason, two incidents came to my memory this week. Both of these happened about a year ago, a few weeks apart from each other. I would have been about 2 1/2 years in at the time. 1) I was wandering around at my local farmers market and a guy was there selling stuff out of his truck. I'd say he was in his mid 60s. I said good morning and he literally growled at me. I beat it away from his area and took a wide berth around any time I saw him there again 2) I was back in my... Most Negative Response(s) You've Had on SR ..read more

When I go outside I feel like every dude is on nofap. And that I wasn't normal, and now slowly recovering ..read more