Energy Crisis Causes UK Swimming Pool Closures. Is Outdoor Swimming on the Rise as a Result?
Wild Open Water Blog
by Rob Gray
1y ago
The energy crisis in the United Kingdom has had a significant impact on the country’s infrastructure, and the leisure industry has not been immune to this effect. One of the leisure industries most impacted by the energy crisis is the swimming pool industry, with many swimming pool facilities struggling to stay open due to increased energy costs. Energy Prices Photo by Tim Mossholder on Pexels.com As energy prices continue to rise, swimming pool facilities in the UK are facing a significant challenge in keeping their pools heated. To keep the water at a comfortable temperature for swimmers, fa ..read more
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Your 2023 Guide to Swimming in the Moonlight
Wild Open Water Blog
by Rob Gray
1y ago
2023 promises to be a spectacular year for sky gazers and moonlight swimmers with plenty of lunar events to look forward to. From supermoons to eclipses, 2023 offers a wealth of lunar experiences that are not to be missed. So, let’s get out our calendars and mark down these amazing lunar events still to come in 2023. April 13 – Supermoon: The third and final supermoon of 2023 will occur in April. This will be your last chance to witness the moon at its closest point to Earth this year. Supermoon A supermoon is a phenomenon where the full or new moon coincides with the moon’s closest approach t ..read more
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The Relationship Between Water-Based Exercise and Sleep Quality
Wild Open Water Blog
by Rob Gray
1y ago
Spending time in nature has been shown to have numerous benefits for mental and physical health. Adding outdoor water-based exercise to your routine can not only provide you with a refreshing workout but can also improve your sleep quality. In this blog post, we will explore the relationship between outdoor water-based exercise and sleep quality. Exercise Outdoor water-based exercise involves performing exercises in bodies of water such as lakes, rivers, or oceans. The combination of water and natural surroundings can offer unique benefits that indoor water-based exercise cannot provide. Studi ..read more
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The Rise of UK Wild Swimming in 2023
Wild Open Water Blog
by Rob Gray
1y ago
Wild swimming has experienced a surge in popularity in the UK in recent years, as more and more people discover the benefits of swimming in natural bodies of water. From rivers and lakes to the ocean, the UK boasts an abundance of stunning swimming spots, and it’s no wonder that so many people are swapping the pool for an outdoor dip. But what is it about wild swimming that’s driving this trend? And what are some of the reasons behind its increasing popularity? In this blog post, we’ll explore these questions and more, taking a closer look at the rise of wild swimming in the UK. The Health Ben ..read more
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The Benefits of a Dip in the Sea
Wild Open Water Blog
by Rob Gray
1y ago
Dipping in the sea is a simple and enjoyable activity that has a multitude of physical and mental health benefits. Whether you are a seasoned swimmer or someone who just enjoys a quick dip, the ocean can provide a wealth of benefits for your body and mind. In this blog post, we will explore the many benefits of dipping in the sea. Provides a Full Body Workout Swimming in the sea is a great way to get a full-body workout. The resistance of the water helps to strengthen and tone your muscles, making it an excellent form of low-impact exercise. The ocean’s waves also provide a natural form of re ..read more
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Our Cold Shower Guide
Wild Open Water Blog
by Rob Gray
1y ago
Are you tired of the same old boring hot shower routine? Want to spice things up and try something new? Well, look no further than the cold shower! A great way to prepare for the open water and a fantastic way to kick start your day! Also, make sure to check out some of the benefits of cold showers here. Cold Shower Yes, you heard that right. Cold showers may sound daunting, but trust us, they can be a game-changer for your daily routine. Not only do they have numerous health benefits, but they can also be a fun and invigorating experience. So, here’s our guide to taking cold showers (with a t ..read more
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The Benefits of Taking a Cold Shower
Wild Open Water Blog
by Rob Gray
1y ago
Cold showers may seem like a daunting task, especially if you are used to the warm and cozy comfort of hot water. However, cold showers have been shown to have numerous benefits for both physical and mental health. In this blog post, we will discuss some of the benefits of cold showers and why you should consider adding them to your daily routine. Boosts circulation Circulation When you take a cold shower, your blood vessels constrict, which leads to improved circulation. Improved circulation means that your organs and muscles receive more oxygen and nutrients, which can help to improve their ..read more
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Is it Safe to Open Water Swim in the Rain?
Wild Open Water Blog
by Rob Gray
1y ago
We can absolutely confirm that swimming in the rain is perfectly safe under the right conditions and often, can be enjoyable too. So if you’re brave enough to give it a try, here’s our guide to open water swimming in the rain. Visability There’s a big difference between a gentle springtime shower and a torrential downpour and whilst one is unlikely to affect the environment around you, the other may stop you from being able to see where you’re headed. If you’re swimming in a lido or an outdoor pool, having poor visibility isn’t ideal but may not be dangerous. Ocean Fog However if you’re in the ..read more
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Wind, Waves and Swimming Conditions
Wild Open Water Blog
by Rob Gray
2y ago
The waves in lakes and the sea are formed by wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into shallower waters and the energy becomes more concentrated. The size, shape and power of the waves depends on multiple factors that influence swimming conditions. What is wind Wind is the movement of air from an area of high pressure to areas of low pressure. High pressure areas are created from descending cold air and low pressure areas are created from rising warm air. Fetch Wind fetch, also known as fetch length or simply fetch, is t ..read more
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The different types of tides and how they influence swimming conditions
Wild Open Water Blog
by Rob Gray
2y ago
Tides are the regular rise and fall of sea water. We have put together a detailed article about how tides are formed, how they are measured and where to get the data here. In addition to how they are formed, there are multiple different types that influence the conditions of your swim. You’ll find a break down of these below. Where to check the tides You can check the tides for any swim spot on the Wild app. If your beach is not found on the app then you can add one. Flooding Tide When the sea comes in to shore as the water rises, this is known as a flooding tide. Risks Getting cut of by the ..read more
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