Bone Buddies Virtual Support Group: June 2024 Schedule
Bone Talk
by Carina May
1w ago
Bone Buddies Virtual Support Group: June 2024 Schedule Join the Bone Buddies Online Virtual Support Group this June! Weekly sessions cover topics ranging from diet, exercise, treatment, and more! Saturday, June 1: Exercise Session at 10am CT; Open Forum/ Best Practices at 11am CT Wednesday, June 5, at 5:30pm CT: Exercise Session Saturday, June 8, at 10am CT: Regular Monthly Meeting - Bone Buddies Presentation on Spine and Hip Discordance Saturday, June 15 at 10am CT: Presentation on Urban Poling Thursday, June 20, at 2pm CT: Healthy Eating Q&A with Summer Lamons, RD, LD Saturda ..read more
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Upcoming Events: June-August 2024
Bone Talk
by Carina May
1M ago
Healthy Bones for Life™ (Webinar) Date/Time: Wednesday, June 26, 1pm-2pm ET Speaker: Peer Educator - Francine Matalon-Degni This webinar will share the basics of bone health and why it is important. You will learn bone development over the ages, understand what osteoporosis is, bone loss and fractures. It’s the perfect introduction to preventing bone loss, fracture prevention, bone-safe exercise and bone-healthy nutrition. So, take steps to stay strong and independent for life! Click here to register. Eating for Healthy Bones™  Date/Time: Tuesday, July 9, 12pm-1pm ET Speaker: Peer E ..read more
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Let's Create Balance
Bone Talk
by Carina May
1M ago
STEPS FOR STRONG BONES: CREATING BALANCE If you missed the Steps to Strong Bones™ session on May 6th you can watch the presentation “Let’s Create Balance” with Payal Sahni, PT, MPT, DPT, focusing on balance and fall prevention. ADDITIONAL RESOURCES Presentation (PDF): https://www.bonehealthandosteoporosis.org/wp-content/uploads/Fall-prevention-BHOF.pdf Osteoporosis Awareness & Prevention Month fitness activities and Social Media Toolkit: https://www.bonehealthandosteoporosis.org/awareness-month/ Your Path to Good Bone Health - Developing a Plan to Move Safely & Stay Active: https ..read more
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Bone Buddies Virtual Support Group: May 2024 Schedule
Bone Talk
by Carina May
1M ago
Bone Buddies Virtual Support Group: May 2024 Schedule Join the Bone Buddies Online Virtual Support Group this May! Weekly sessions cover topics ranging from diet, exercise, treatment, and more! Saturday, May 4: Exercise Session at 10am CT; Healthy Eating Review (from April) at 11am CT Wednesday, May 8: Exercise Session at 5:30pm CT Saturday, May 11, at 10am CT: Regular Monthly Meeting - Presentation on Vitamin D and Calcium by Mike Lavacot Thursday, May 16, at 2pm CT: Presentation on Vitamin D and Calcium by Mike Lavacot Saturday, May 18: Exercise Session at 10am CT; Open Forum/Best ..read more
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Bone Buddies Virtual Support Group: April 2024 Schedule
Bone Talk
by Carina May
3M ago
Bone Buddies Virtual Support Group: April 2024 Schedule Join the Bone Buddies Online Virtual Support Group this April! Weekly sessions cover topics ranging from diet, exercise, treatment, and more! TENTATIVE SCHEDULE: CONFIRMATION COMING SOON Saturday, April 6: Exercise Session at 10am CT; Open Forum/Best Practices and/or Presentation Review at 11am CT Saturday, April 13, at 10am CT: Regular Monthly Meeting Thursday, April 18, at 2pm CT: Healthy Eating Q&A Saturday, April 20: Exercise Session at 10am CT; Open Forum/Best Practices and/or Presentation Review at 11am CT Saturday, Ap ..read more
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How Exercise Helps Prevent Diabetes & Bone Loss
Bone Talk
by Carina May
3M ago
Steps for Strong Bones: How Exercise Helps Prevent Diabetes & Bone Loss Thanks to everyone who was able to join us for our monthly Steps to Strong Bones™ session on March 4th! It was wonderful to have everyone’s participation as we discussed How Exercise Helps Prevent Diabetes & Bone Loss with Karen Kemmis, DPT, MS, PT, RN, GCS, CDCES, FADCES. Below are the resources from the March 4th program. meeting recording slide presentation ADDITIONAL RESOURCES Speaking the language of diabetes: https://www.adces.org/docs/default-source/practice/educator-tools/HCP-diabetes-language-guida ..read more
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New Bone Buddies Support Group in Everett, Washington
Bone Talk
by Carina May
3M ago
NEW bone buddies support group in everett, washington Description: A support group for those concerned about bone loss and the risk of fractures. Meeting Dates: The first Thursday of each month at 1pm Pacific Time. The first meeting will take place on May 2, 2024. Meeting Location: Caral Gipson Center, 3025 Lombard Ave, Everett, WA 98201 Contact: Elaine Henderson at eshenderson214@gmail.com Benefits of Joining a Support Group Joining a support group can be a transformative experience for those living with osteoporosis. Groups offer a unique platform to gain valuable insights and practical tips ..read more
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Request for Nominations: 40 Faces of Osteoporosis
Bone Talk
by Carina May
3M ago
We are excited to share that this year marks the 40th anniversary of the Bone Health & Osteoporosis Foundation (BHOF)! Our mission has never been more critical given the fact that osteoporotic fractures are responsible for more hospitalizations than heart attacks, strokes, and breast cancer combined. People’s experience with osteoporosis varies greatly, but the good news is that it is manageable disease. In commemoration of our 40th anniversary, we are conducting a search to select 40 inspiring osteoporosis patients representing various ages, genders, ethnicities, and regions of the U.S ..read more
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Bone Buddies Virtual Support Group: March 2024 Schedule
Bone Talk
by Carina May
3M ago
Bone Buddies Virtual Support Group: March 2024 Schedule Join the Bone Buddies Online Virtual Support Group this March! Weekly sessions cover topics ranging from diet, exercise, treatment, and more! TENTATIVE SCHEDULE: CONFIRMATION COMING SOON Saturday, March 9, at 10 am CT: Presentation TBD Saturday, March 16: Exercise Session at 10am CT; Review Presentation TBD Thursday, March 21, at 2pm CT: Healthy Eating Q&A Saturday, March 23: Exercise Session at 10am CT; Open Forum/Best Practices at 11am CT Saturday, March 30: Exercise Session at 10am CT; Open Forum/Best Practices at 11am CT ..read more
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Why Healthy Bones Matter for the Black Community
Bone Talk
by Carina May
4M ago
Why Healthy Bones Matter for the Black Community Wednesday, February 21, 1pm-2pm ET This program provides insight into how medical conditions, medicines, and family history can affect your risk for fractures. Unfortunately, black Americans are less likely to be screened for osteoporosis, receive treatment and are more likely to have chronic conditions bad for bones. Learn the myths about bone health and what you can do to understand your risk profile and make a change today! Register here: https://us06web.zoom.us/webinar/register/WN__ZBqNtF5T6ys46guws2XVw ..read more
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