Online Therapy Of Atlanta Blog
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My name is Shaina Gordon and I am a licensed clinical social worker (LCSW) providing therapy for those who live in Georgia, North Carolina and Florida. I am here to guide you through life's most complex and difficult matters. I am intensely trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) as well as mindfulness and meditation practices.
Online Therapy Of Atlanta Blog
2y ago
With Thanksgiving upon us, Shaina Gordon reminds us to make time for self-care during the busy holiday season. Cooking, Shopping, Stress: Holiday Season And Self-Care ..read more
Online Therapy Of Atlanta Blog
2y ago
Read the latest post on psychology today by Shaina Gordon about Supporting families in the time of COVID-19 here: Social Distancing? More Like Social Isolation ..read more
Online Therapy Of Atlanta Blog
2y ago
Everyone has been affected by Covid-19. Whether you started to work from home, you have not seen your family, or you had to provide home school to your children, Covid-19 has drastically impacted our lives. But what about our mental health and emotions? Have we ..read more
Online Therapy Of Atlanta Blog
2y ago
Today’s post is from a therapist member of the RightFit community. She explains what Adherent DBT (Dialectical Behavioral Therapy) is and how it works. Thank you Shaina! Go check out her website and her profile on the RightFit directory (when we launch)! First, you may be asking ..read more
Online Therapy Of Atlanta Blog
2y ago
Working from home has become the ‘new normal’ that covid has spurred. The new normal can affect us in so many ways. One of which is weight gain. Many people have noticed the gradual change in weight as the pandemic has progressed and working ..read more