Raising Confident Teens: A Guide to Boosting Self-Esteem
Calabasas Child and Adolescent Psychology Blog
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2w ago
The confidence of teenagers is a significant factor in their overall well-being and outlook on life. A confident adolescent is better equipped to navigate the complexities of adolescence, form meaningful relationships, and pursue their goals with determination. Conversely, teens grappling with low self-esteem often find ..read more
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Parenting Through the Teenage Storm: 4 Tools to Build Strength and Connection
Calabasas Child and Adolescent Psychology Blog
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2M ago
The teenage years present many challenges for both parents and teens alike, often testing the strength of parent-child relationships. Between the whirlwind of mood swings, ever changing social landscape, academic pressures, and desire for personal independence, it is easy to become confused about the best ..read more
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Strengthening Your Relationships Through the Transformative Power of Family Goal Setting
Calabasas Child and Adolescent Psychology Blog
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4M ago
The holidays are a time to slow down and enjoy family togetherness. It is also a time when people reflect on the past and make resolutions for the coming new year. Most times, the resolutions are individual goals, but we have learned that creating family ..read more
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Empowering Your Teen: Balancing Social Approval with Self-Happiness
Calabasas Child and Adolescent Psychology Blog
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6M ago
Being a teenager is a time of self-discovery and identity formation. Adolescents naturally seek acceptance from their peers, making them highly attuned to what others think of them. This desire for social approval often leads to the fear of being judged by others. As a ..read more
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3 Things Teens Wished Their Parents Knew as They Head Back to School
Calabasas Child and Adolescent Psychology Blog
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1y ago
There are a multitude of thoughts that can tangle a parent’s mind when trying to figure out what their teen might be thinking or why they behave a certain way.  After all, children don’t come with a full instruction manual.  Sometimes parent’s values, opinions, or ..read more
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Ways to Help Make Your Teen’s Summer Meaningful
Calabasas Child and Adolescent Psychology Blog
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1y ago
It’s summertime!  Summer break is a fantastic time for your child to both strengthen their belief in themselves while also building meaningful connections with their community.  The ideas below will help your child establish a sense of purpose and recognition that they can make a ..read more
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Ways to Find Inner Joy and Peace During Life’s Uncertainties
Calabasas Child and Adolescent Psychology Blog
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2y ago
Most people are creatures of habit. We feel most comfortable when things go as planned or expected, when we make plans and are confident that they probably won’t change. The pandemic, however, continues to challenge us. New variants, changing mandates, and plans that feel more ..read more
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Why Social-Emotional Learning Skills are Important for Adolescents Today
Calabasas Child and Adolescent Psychology Blog
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2y ago
I was sitting in my office after a long day of work.  Since the start of the pandemic, I have been inundated by the increase in youth anxiety, depression, irritability, lack of motivation, social loneliness, and more. I knew that more needed to be done ..read more
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