In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety. Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy. This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message ..read more

Join Jimi and Libby as they delve into the art of emotional intimacy in relationships. In this episode, they explore the transformative power of deep emotional connections and uncover common barriers that prevent us from achieving true closeness. With personal insights and practical advice, they navigate the path to building stronger, more resilient bonds. Tune in to discover how to foster a profound emotional intimacy that enriches both your life and your relationships. - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enj ..read more

Dive into a powerful episode featuring Ivy Miller, a renowned Mindset & Relationship Coach. We tackle the tough yet essential topic of ending relationships that just aren't right for you. Ivy shares insightful signs of misaligned relationships, effective communication strategies, and tips for setting healthy boundaries. We also explore emotional well-being during breakups, dealing with loneliness, and the impact on self-image, particularly for those in their 30s or 40s. This episode goes beyond the end of a relationship, offering guidance on personal growth and preparing for future, fulfil ..read more

In this episode Jimi and Libby dive into the transformative world of Men's Circles. Jimi shares his initial skepticism and journey to discovering the profound impact these circles have on men’s mental fitness and overall well-being. The episode explores the core elements of Men's Circles, including emotional expression, support and solidarity, and personal growth. Jimi and Libby discuss the format of Jimi's Men's Circle, emphasizing the significance of sharing highs and lows, setting accountability goals, and fostering open discussion. They address common challenges in starting a circle and of ..read more

Join us in this intimate episode as we revisit the 5 Love Languages, not in the context of our relationships with others but as a tool for deepening our relationship with ourselves. Jimi and Libby share personal stories and insights on how to use these languages for self-love and mental fitness. Don’t miss our 'Challenge of the Week' that invites you to practice self-love in a language that speaks to you. Tune in and learn to speak your own love language! - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enjoying listenin ..read more

Alrighty people! This is the last of it. I've answered all your questions, all Libby's questions and it's time to move on! (For now...) But here are the last of my lessons from 91 days on the Te Araroa. - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enjoying listening feel free to leave us a lovely review! - Follow us on Instagram:⁠⁠⁠⁠ @thejimihunt⁠⁠⁠⁠ - Share the episode with a friend who might find value in it. Have questions? Comments? Want to book Jimi to come and speak? Visit⁠⁠⁠⁠ jimihunt.com⁠⁠⁠⁠ Thanks for listen ..read more

In this episode Jimi talks to his friend, endurance athlete, author and many others things; Josh Lynott. They discuss why we should all slow down, appreciate the 1%ers and figure out where our 'north star' is. - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enjoying listening feel free to leave us a lovely review! - Follow us on Instagram:⁠⁠⁠ @thejimihunt⁠⁠⁠ - Share the episode with a friend who might find value in it. Have questions? Comments? Want to book Jimi to come and speak? Visit⁠⁠⁠ jimihunt.com⁠⁠⁠ Thanks for list ..read more

In this episode Jimi and Libby go over how to Identify, Implement & Negotiate Personal Boundaries - one of the things that permeates every single relationship you have, but something we don't usually actively thing about. Get the Personal Boundaries Workbook mentioned here: www.jimihunt.com/freeresources - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enjoying listening feel free to leave us a lovely review! - Follow us on Instagram:⁠⁠ @thejimihunt⁠⁠ - Share the episode with a friend who might find value in it. Have ..read more

As usual, it comes down to communication, sexy, sexy, communication. This week Jimi and Libby go through MojoUpgrade to show how openly communicating their own desires can lead them to be able to love each other on a deeper level. - www.mojoupgrade.com This is the Reddit story we mentioned, it's a wild ride: The 4 Parts are at the bottom of the page. - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you’re subscribed/following - If you’re enjoying listening feel free to leave us a lovely review! - Follow us on Instagram:⁠ @thejimihunt⁠ - Share the episode with a ..read more

Where have we been? What's being going on? Who, what, where why, how? We get it... There has been a hiatus, but it was for some very good reasons, here's a rundown on what happened and what to expect from Season 2 of Inside Out with Jimi Hunt ..read more