Let’s talk about how difficult healing is. Episode inspired by Supdaily Don’t forget to rate & review the podcast on Apple Share this episode if you know someone who would get value from it. Come join the Time to Grind FB community  Support the show ..read more

Have you ever been behind the wheel of a car and fallen asleep? Or reached a destination and aren’t quite sure how you got there? Life can be a little like that when you are lost.  Marcus Black, author, speaker, coach…knows exactly what it’s like to fall asleep at the wheel. Literally.  He also knows how life change change when you finally wake up and start living.  Come listen to this wonderful conversation and the wake up call you need to start living.  Stay tuned at the end of the episode for a special listen to a new track off his latest inspiring and motivational album ..read more

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses releasing the burden of the things we wanted to say but never did.   As always, if you get any value from this episode or any others, it would be so helpful if you headed over to Apple Podcasts, Spotify, or Audible to rate and review the podcast. If you enjoy this journal prompt, please share it with someone else who might love to grow alongside us. Joi ..read more

We don’t get where we want to be when we are lazy, and we often suffer from burnout with constant hustle. So how do we find the balance? Kim and regular guest, Tyler Newton, discuss all this and more on this episode. You can also find the podcast on You Tube now. Like and subscribe today! Links for the show: Time to Grind on You Tube Join the Time to Grind FB group Sponsor: Strong and Shredded Academy 50% off with code: Kim possible Tyler Newton FB Tyler Newton IG Support the show ..read more

Your life is made up of the choices that you make. So what choices are you making today? What are you doing with your life? If you’re procrastinating, waiting for motivation, not doing what you truly want to be doing, or letting life pass you by….this episode is for you. 75 Hard podcast episode The War of Art Find more on Kim here Support the show ..read more

Who are you? Who do you want to be?  The distance between those two people is simple:  Consistent action that your future self would take.  You have to show up as that best version of yourself BEFORE you become that person.  We don’t just wake up and magically find ourselves better.  You have to make the choices a better you would make.  Come listen to my thoughts on this.  As always, if you find value please share this or any episode, and rate and review on your chosen listening platform.  Support the show ..read more

“Is your desire for more outweighing your excuse? That’s what it has to be. Your dreams and your desire and goals have to be larger than the excuses you make.” Come listen to this incredibly helpful conversation with Jessica Dennehy on how to pivot your mindset to slay your day.  You can find out all about Jessica, at Pivot and Slay Join the Time to Grind FB community  Support the show ..read more

What does your love language have to do with your childhood? And are there love languages that might be problematic?  Come listen as Kim and her own partner, Matty, cover each love language, and how you can show up to best love your partner.  Take the free quiz to find your love language Buy the book Buy the cookies Kim mentioned  Support the show ..read more

“Our longest romance is with ourselves.” Maggie McGill joins the podcast this week to discuss body confidence and self-love.  If our longest romance is truly with ourselves, why then do we spend so much time and energy hating our bodies and trying to conform to societal standards? What role does diet culture play in the way we view ourselves? And why are people waiting until they are thinner to, as Maggie says, live a big and juicy life? Join us for this authentic and relatable conversation about how we can all learn to love our bodies.    You can find Maggie McGill on the follo ..read more

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses the struggle to forgive ourselves. As always, if you get any value from this episode or any others, it would be so helpful if you headed over to Apple Podcasts or Audible to rate and review the podcast. If you enjoy this journal prompt, please share it with someone else who might love to grow alongside us. Join the Time to Grind Facebook community Suggested ..read more